Blood Sugar Impact of Kimchi Vegan With Sweet & Sour Sauce Spring Rolls

Kimchi Vegan With Sweet & Sour Sauce Spring Rolls
4

Kimchi Vegan With Sweet & Sour Sauce Spring Rolls has a BSI score of 4.0, indicating minimal blood sugar impact. Contains 2.0g carbs, 5.0g sugar per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 14.0g serving

Kimchi vegan with sweet & sour sauce spring rolls contains 2.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 2.0g
Sugars 5.0g
Fiber 0.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
4

Kimchi vegan with sweet & sour sauce spring rolls contains 14.3g of carbs, 35.7g of sugar, and 0.0g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 14.0 GRMg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE - WATER, CANE SUGAR, PINEAPPLE CONCENTRATE, DISTILLED VINEGAR, VEGETABLE COLOR (PAPRIKA EXTRACT), FRIED WITH NON-GMO EXPELLER-PRESSED CANOLA OIL, ROLL - FILLING: CABBAGE, CARROT, ONION, TOFU (NON-GMO SOYBEAN, WATER, MAGNESIUM CHLORIDE NIGARI), CHILI PEPPER, BEAN THREAD (MUNG BEAN, WATER), FRESH GARLIC, FRESH GINGER, CANE SUGAR, SEA SALT, DISTILLED VINEGAR, BLACK PEPPER, WRAPPER: GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), WATER, SEA SALT, NON-GMO EXPELLER-PRESSED CANOLA OIL

How People Feel

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Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
🧪 Preservative
VINEGAR
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Kimchi Vegan With Sweet & Sour Sauce Spring Rolls based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lucky
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2533011

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management