Blood Sugar Impact of Shrimp And Avocado Roll
Shrimp And Avocado Roll has a BSI score of 41.3, indicating significant blood sugar impact. Contains 22.0g carbs, 5.0g sugar, 1.0g fiber, 9.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingShrimp and avocado roll contains 22.0g of carbs, 5.0g of sugar, 9.0g of protein, 4.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Shrimp and avocado roll contains 15.5g of carbs, 3.5g of sugar, and 0.7g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, SHRIMP SALAD (COOKED NORTH PACIFIC COLD WATER SHRIMP, ALASKA POLLOCK, WATER, SUGAR, EGG WHITES, WHEAT STARCH, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SORBITOL, MODIFIED FOOD STARCH, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SALT, POTASSIUM CHLORIDE, ARTIFICIAL CRAB FLAVOR, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, SOY LECITHIN, COLOR ADDED), AVOCADO, VEGETABLE OIL, EGG, SUGAR, VINEGAR, HORSERADISH, DILL, SALT, SEAWEED, SESAME SEED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Shrimp And Avocado Roll based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Garlic Chicken & Potatoes Red Potatoes With Green Beans, Mushrooms And White Chicken Meat In A Creamy Garlic Mushroom Sauce With A Twist Of Cauliflower In The Sauce, Garlic Chicken & Potatoes
KRAFT HEINZ FOODS COMPANY
Classics Italian Style Meatballs & Zesty Marinara Sauce, Classics Italian Style
STOUFFER'S
Vegetable Burrito Bowl With Rice, Beans & Corn, Vegetable Burrito
BELLISIO FOODS INC
Thai Style Peanut Chicken Roasted White Chicken In A Creamy Peanut Sauce With Vegetables On Multigrain Pasta, Thai Style Peanut Chicken
BELLISIO FOODS INC
Teriyaki Chicken & Vegetables
H.J. HEINZ COMPANY
Chicken Parmesan
LA TORTILLERIA TAPATIA, INC.
Kung Pao Cauliflower, Kung Pao
GABRIEL INVESTMENT HOLDINGS, LLC
Chicken Pot Pie
THE KROGER CO.
Vegetable Lasagna With Carrots, Spinach, Broccoli, Onions And Creamy Cheese Sauce, Vegetable Lasagna
NESTLE USA-FROZEN FOOD DIVISION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp And Avocado Roll is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 41.3.
Shrimp And Avocado Roll has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Shrimp And Avocado Roll contains 15.5g carbs, 3.5g sugars, 0.7g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp And Avocado Roll into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp And Avocado Roll compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.