Blood Sugar Impact of King Size Cone, Vanilla
King Size Cone, Vanilla has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 55.0g carbs, 39.0g sugar, 2.0g fiber, 7.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 163.0g servingKing size cone, vanilla contains 55.0g of carbs, 39.0g of sugar, 7.0g of protein, 26.0g of fat, and 2.0g of fiber per 163.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 39.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
King size cone, vanilla contains 33.7g of carbs, 23.9g of sugar, and 1.2g of fiber per 163.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 163.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, CREAM, BUTTERMILK, CORN SYRUP, WHEY, BLEACHED WHEAT FLOUR, SKIM MILK, PEANUT SPLITS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL), COCONUT OIL, PEANUT OIL, CONTAINS 2% OR LESS OF GROUND PEANUTS, WATER, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, FOOD STARCH-MODIFIED, MOLASSES, DEXTROSE, MONO & DIGLYCERIDES, COCOA, NONFAT DRY MILK, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, BUTTERMILK SOLIDS, BUTTER (CREAM, SALT), SALT, UNSWEETENED CHOCOLATE, CANOLA BUTTER, VANILLA EXTRACT, ARTIFICIAL FLAVOR, SOYBEAN OIL, PECTIN, NATURAL FLAVORS, CARAMEL COLOR, XANTHAN GUM, SODIUM CITRATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize King Size Cone, Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Light Ice Cream, Vanilla
WAL-MART STORES, INC.
Bassetts, Ice Cream, Vanilla, Vanilla
BASSETTS ICE CREAM COMPANY
Vanilla Brownie Blast Artificially Flavored Vanilla Frozen Dairy Dessert Swirled With Brownies & Fudge, Vanilla Brownie Blast
HANNAFORD BROS. CO.
Strawberry Sorbet, Strawberry
WEGMANS FOOD MARKETS, INC.
Butter Brickle Butter Flavored Ice Cream With Heath Bits 'O Brickle, Butter Brickle
WILCOXSON'S ICE CREAM CO. INC.
Dark Chocolate Mini Gelato Bars, Dark Chocolate
CONOPCO INC.
Chocolate Chip Ice Cream, Chocolate Chip
OREGON ICE CREAM, LLC
Frozen Pops, Strawberry
AUSTIN'S NATURAL FROZEN POPS, INC
Chocolate Ice Cream, Chocolate
BLISS MICRO CREAMERY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
King Size Cone, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
King Size Cone, Vanilla has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
King Size Cone, Vanilla contains 33.7g carbs, 23.9g sugars, 1.2g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating King Size Cone, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how King Size Cone, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.