Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of King Soopers, Spice Cake

King Soopers, Spice Cake
77

King Soopers, Spice Cake has a BSI score of 76.9, indicating very substantial blood sugar impact. Contains 41.0g carbs, 28.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 78.0g serving

King soopers, spice cake contains 41.0g of carbs, 28.0g of sugar, 3.0g of protein, 16.0g of fat, and 1.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 28.0g
Fiber 1.0g
Protein 3.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
77

King soopers, spice cake contains 52.6g of carbs, 35.9g of sugar, and 1.3g of fiber per 78.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 78.0 Gg

Calories 320

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 280.0mg 12%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, PROPYLENE GLYCOL, ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, LECITHIN), PUMPKIN PUREE, SOYBEAN OIL, EGG WHITES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING, NONFAT MILK, DEXTROSE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MALTO DEXTRINS, CELLULOSE GUM, EGG YOLKS, SODIUM STEAROYL LACTYLATE, TETRASODIUM PHOSPHATE, CORN STARCH, XANTHAN GUM, POLYSORBATE 60, CINNAMON, SODIUM ACID PYROPHOSPHATE, DICALCIUM PHOSPHATE, NUTMEG, GINGER, CLOVES, ALLSPICE, MACE, MALTOL. CREAM CHEESE ICING INGREDIENTS: SUGAR, CREAM CHEESE (PASTEURIZED CULTURED MILK & CREAM, SALT, CAROB BEAN GUM, GUAR GUM), PARTIALLY HYDROGENATED VEGETABLE OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, BHA & BHT [TO PROTECT FLAVOR]), MALTO DEXTRIN, CONTAINS 2% OR LESS OF FOOD STARCH MODIFIED, NATURAL & ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, CELLULOSE GEL, SALT, CITRIC ACID DEHYDRATED CHEDDAR CHEESE, [(CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, MONOSODIUM, GLUTAMATE, AUTOLYZED YEAST EXTRACT, LACTOSE, BUTTERMILK POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE], POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), ARTIFICIAL FLAVOR, YELLOW 5 & 6.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 6% DV
Riboflavin (B2) 7% DV

Minerals

Calcium 5% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize King Soopers, Spice Cake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2053636

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management