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Blood Sugar Impact of Kitchen Ahimsa, Dehydrated Kale Chips, Cheezy Pizza, Cheezy Pizza

This food has a moderate impact on blood sugar.

Chips, Pretzels & Snacks Blue Chip Games, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 15.3g
Sugars 2.7g
Fiber 4.5g
Protein 6.9g
Fat 7.6g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 7.6g 10%
Saturated Fat 0.8g 4%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 171.6mg 7%
Total Carbohydrates 15.3g 6%
Dietary Fiber 4.5g 16%
Total Sugars 2.7g

* 8.1g of carbohydrates not detailed in USDA data

Protein 6.9g 14%
Calcium 142.0mg 11%
Iron 3.9mg 22%
Potassium 562.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

KALE*, SUNFLOWER SEEDS*, CASHEW NUTS*, NUTRITIONAL YEAST, SUN DRIED TOMATO*, RED BELL PEPPER*, GARLIC*, LEMON JUICE*, OREGANO*, FENNEL SEED*, MAR JORAM*, ROSEMARY*, BASIL*, THYME*, BLACK PEPPER*, CELTIC SALT

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 303% DV
Vitamin A 3444% DV
Niacin (B3) 228% DV
Thiamin (B1) 500% DV
Riboflavin (B2) 439% DV
Vitamin B6 378% DV
Vitamin B12 417% DV
Folate 79% DV
Vitamin K 1416% DV

Minerals

Calcium 51% DV
Iron 78% DV
Potassium 57% DV
Magnesium 75% DV
Phosphorus 53% DV
Zinc 52% DV
Selenium 47% DV
Copper 238% DV
Manganese 174% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
16
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌿 Natural
SALT
🧂 Seasoning
SALT

Food Tags

These tags help categorize Kitchen Ahimsa, Dehydrated Kale Chips, Cheezy Pizza, Cheezy Pizza based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Blue Chip Games, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2491182

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management