Blood Sugar Impact of Korean Bbq Seasoned Shaved Pork, Korean Bbq
Korean Bbq Seasoned Shaved Pork, Korean Bbq has a BSI score of 23.0, indicating moderate blood sugar impact. Contains 13.0g carbs, 8.0g sugar, 1.0g fiber, 20.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingKorean bbq seasoned shaved pork, korean bbq contains 13.0g of carbs, 8.0g of sugar, 20.0g of protein, 5.0g of fat, and 1.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 20.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Korean bbq seasoned shaved pork, korean bbq contains 11.6g of carbs, 7.1g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, KOREAN BBQ SAUCE (TOMATO PUREE [TOMATO PUREE (WATER, TOMATO PASTE), CITRIC ACID], CANE SUGAR, GOCHUJANG [CORN SYRUP, RICE, WATER, CHILI POWDER, SALT, ALCOHOL, GARLIC, YEAST EXTRACT, ONION, FERMENTED SOYBEAN POWDER, THIAMIN, KOJI SEED], TAMARI [WATER, SOYBEANS, SALT, VINEGAR], BROWN SUGAR, TOMATO PASTE [TOMATOES], SESAME OIL, APPLE CIDER VINEGAR, RICE VINEGAR [RICE, WATER], WATER, XANTHAN GUM, ONION, GARLIC, WHITE PEPPER, ALLSPICE, CLOVE), SATAY SEASONING (SUGAR, CORN STARCH, DEHYDRATED VEGETABLES [GARLIC, ONION, GREEN ONION], SPICES, SALT, TAMARI SOY SAUCE [(SOYBEANS, SALT), MALTODEXTRIN, SALT], VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, CORN STARCH], SESAME SEED, XANTHUM GUM, CITRIC ACID, SESAME OIL, TUMERIC).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Korean Bbq Seasoned Shaved Pork, Korean Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Bbq Seasoned Shaved Pork, Korean Bbq is a food product in the other meats category with a Blood Sugar Impact score of 23.0.
Korean Bbq Seasoned Shaved Pork, Korean Bbq has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.
Korean Bbq Seasoned Shaved Pork, Korean Bbq contains 11.6g carbs, 7.1g sugars, 0.9g fiber, and 17.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Bbq Seasoned Shaved Pork, Korean Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Bbq Seasoned Shaved Pork, Korean Bbq compares to similar foods. You can also explore other foods in the other meats category for alternatives.