Blood Sugar Impact of Korean Bbq Style Beef
Korean Bbq Style Beef has a BSI score of 96.6, indicating very substantial blood sugar impact. Contains 51.0g carbs, 11.0g sugar, 1.9g fiber, 14.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 275.0g servingKorean bbq style beef contains 51.0g of carbs, 11.0g of sugar, 14.0g of protein, 10.0g of fat, and 1.9g of fiber per 275.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 11.0g |
| Fiber | 1.9g |
| Protein | 14.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Korean bbq style beef contains 18.6g of carbs, 4.0g of sugar, and 0.7g of fiber per 275.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 275.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KOREAN BBQ-STYLE BEEF SAUCE: WATER, BEEF STEAK AND BINDER STRIPS (BEEF, WATER, LESS THAN 2% OF RICE STARCH, FLAVORING, SALT, SEA SALT, EVAPORATED CANE SUGAR, BLACK PEPPER, NATURAL FLAVORING), GREEN BELL PEPPERS, RED BELL PEPPERS, SUGAR, ONIONS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), 2% OR LESS OF GOCHUJANG PASTE (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, BROWN RICE FLOUR, GARLIC, ONION), MODIFIED FOOD STARCH, GINGER PUREE, GARLIC, SESAME OIL (TOASTED SESAME SEED OIL), SALT, WHITE DISTILLED VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), NATURAL FLAVORS, YEAST EXTRACT, CORN MALTODEXTRIN, KOREAN BBQ STYLE SEASONING (SUGAR, SALT, MOLASSES POWDER, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SPICE, POTATO MALTODEXTRIN, TOASTED SESAME OIL, NATURAL FLAVOR, DEXTROSE), WHEY, PEANUT BUTTER (DRY ROASTED PEANUTS), COCONUT MILK, NOODLES: DURUM WHEAT FLOUR, WATER, EGGS, SESAME SEEDS: BLACK SESAME SEEDS, WHITE SESAME SEEDS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Korean Bbq Style Beef based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Maple Honey Turkey Sub
TEXTILE DECOR USA INC
Pork Sliders, Pork
MEIJER, INC.
Turkey Monterey Sandwich With Apple And Carrot
WALGREENS CO.
Buffalo Club Premium Deli Meats & Cheeses
PAPA JOHN'S SALADS & PRODUCE
Maple Turkey Sandwich
RENAISSANCE FOOD GROUP, LLC
Sweet Corn Patties With Mozzarella Cheese
INTERMARK FOODS, INC
Bacon Egg + Cheddar Waffle Sandwich, Bacon
NORDIC WAFFLES LLC
Turkey Gobbler Sandwich
DELHAIZE AMERICA, INC.
Chicken Buffalo Rita Sandwich, Chicken Buffalo
KANANI FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Bbq Style Beef is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 96.6.
Korean Bbq Style Beef has a Blood Sugar Impact (BSI) score of 96.6. Lower scores indicate less impact on blood glucose levels.
Korean Bbq Style Beef contains 18.6g carbs, 4.0g sugars, 0.7g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Bbq Style Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Bbq Style Beef compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.