Blood Sugar Impact of Korean Style Bbq Green Beans, Red Bell Peppers, And Chicken Breast With A Korean Style Bbq Sauce With Spicy Gochujang
This food has a moderate impact on blood sugar.
Key Nutrients
Per 310.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 20.0g |
| Fiber | 7.1g |
| Protein | 13.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 310.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (GREEN BEANS, RED BELL PEPPERS, CARROTS, ONIONS), SAUCE (RICE VINEGAR, WATER, BROWN SUGAR, GOCHUJANG HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SALT}, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA, CORN STARCH], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SESAME SEED OIL, CANOLA OIL, SUGAR, GARLIC, GINGER, ROASTED RED PEPPER PUREE [RED BELL PEPPER, SUGAR, SEA SALT], CORN STARCH, PALM OIL, SPICES), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: POTATO STARCH, SALT, DRIED EGG WHITES, NATURAL FLAVORS).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
EGG
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Korean Style Bbq Green Beans, Red Bell Peppers, And Chicken Breast With A Korean Style Bbq Sauce With Spicy Gochujang, Korean Style Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Style Bbq Green Beans, Red Bell Peppers, And Chicken Breast With A Korean Style Bbq Sauce With Spicy Gochujang, Korean Style Bbq is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 16.5.
Korean Style Bbq Green Beans, Red Bell Peppers, And Chicken Breast With A Korean Style Bbq Sauce With Spicy Gochujang, Korean Style Bbq has a Blood Sugar Impact (BSI) score of 16.5. Lower scores indicate less impact on blood glucose levels.
Korean Style Bbq Green Beans, Red Bell Peppers, And Chicken Breast With A Korean Style Bbq Sauce With Spicy Gochujang, Korean Style Bbq contains 10.7g carbs, 6.5g sugars, 2.3g fiber, and 4.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Style Bbq Green Beans, Red Bell Peppers, And Chicken Breast With A Korean Style Bbq Sauce With Spicy Gochujang, Korean Style Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Style Bbq Green Beans, Red Bell Peppers, And Chicken Breast With A Korean Style Bbq Sauce With Spicy Gochujang, Korean Style Bbq compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.