Blood Sugar Impact of Kroger, Bbq Pork Rib Sandwich
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 161.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 14.0g |
| Fiber | 3.1g |
| Protein | 16.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 161.0 Gg
% Daily Value*
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED BONELESS RIB-SHAPED PORK PATTY WITH BARBECUE SAUCE (SMOKE FLAVOR ADDED): PORK, BARBECUE SAUCE (WATER, TOMATO PASTE, SUGAR, DISTILLED VINEGAR, MOLASSES, SALT, MODIFIED CORN STARCH, NATURAL HICKORY SMOKE FLAVOR, MUSTARD BRAN, SPICES, ONION POWDER, GARLIC POWDER, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR, NATURAL FLAVOR), WATER, SEASONING (TOMATO POWDER, DEXTROSE, BROWN SUGAR, NATURAL FLAVORS, SPICES, CORN SYRUP SOLIDS, ONION POWDER, NATURAL SMOKE FLAVOR, GARLIC POWDER, SALT, SUGAR, SOY SAUCE SOLIDS [WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR], TAMARIND), TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, SODIUM PHOSPHATES. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, YELLOW CORN MEAL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES WITH ASCORBIC BONELESS ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, WHEAT , STARCH, ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Kroger, Bbq Pork Rib Sandwich based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crab Rangoon
High Liner Foods (Usa) Incorporated
Gourmet Chicken Meatballs
Kayem Foods, Inc.
Savory Chicken And Vegetables In A Th...
Family Loompya Corporation
Dinosaur Shaped Chicken Breast Patty ...
Lunch Money Music, Inc.
Chicken Breast Patty Fritters With Ri...
Lunch Money Music, Inc.
Stuffed Crust Cheezy Bites Filled Wit...
S.A. Piazza & Associates, Llc
Sausage, Egg And Cheese Maple Griddle...
The Hillshire Brands Company
White Meat Chicken Freshly Cut Cabbag...
The Schwan Food Company
Yummy, Tender Shaped Chicken Breast P...
Lunch Money Music, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kroger, Bbq Pork Rib Sandwich is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 87.8.
Kroger, Bbq Pork Rib Sandwich has a Blood Sugar Impact (BSI) score of 87.8. Lower scores indicate less impact on blood glucose levels.
Kroger, Bbq Pork Rib Sandwich contains 30.4g carbs, 8.7g sugars, 1.9g fiber, and 9.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kroger, Bbq Pork Rib Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kroger, Bbq Pork Rib Sandwich compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.