Blood Sugar Impact of Lakeview Farms Chiffon Mist 19 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 103.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.7g |
| Sugars | 20.6g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.6g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 103.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), MANDARIN ORANGES, HYDROGENATED PALM KERNEL OIL, COCONUT OIL, STRAWBERRIES, MODIFIED CORN STARCH, GELATIN, MARASCHINO CHERRIES, LACTIC ACID, MONO & DIGLYCERIDES, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVE), CORN SYRUP, CITRUS FIBER, SODIUM CITRATE, LOCUST BEAN GUM, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN, DEXTROSE, SALT, GUAR GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARBOHYDRATE GUM, SOY LECITHIN, DISODIUM PHOSPHATE, CARRAGEENAN, BETA CAROTENE (COLOR), RED 40, YELLOW 6, OIL OF BITTER ALMOND, RED 3, YELLOW 5, CARAMEL COLOR, BLUE 1.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Lakeview Farms Chiffon Mist 19 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lakeview Farms Chiffon Mist 19 Oz is a food product in the desserts/dessert sauces/toppings category with a Blood Sugar Impact score of 44.9.
Lakeview Farms Chiffon Mist 19 Oz has a Blood Sugar Impact (BSI) score of 44.9. Lower scores indicate less impact on blood glucose levels.
Lakeview Farms Chiffon Mist 19 Oz contains 22.0g carbs, 20.0g sugars, 0.0g fiber, and 1.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lakeview Farms Chiffon Mist 19 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lakeview Farms Chiffon Mist 19 Oz compares to similar foods. You can also explore other foods in the desserts/dessert sauces/toppings category for alternatives.