Blood Sugar Impact of Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna has a BSI score of 76.2, indicating very substantial blood sugar impact. Contains 42.0g carbs, 7.0g sugar, 3.0g fiber, 16.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 216.0g servingLasagna layered pasta with meat sauce and real mozzarella cheese, lasagna contains 42.0g of carbs, 7.0g of sugar, 16.0g of protein, 10.0g of fat, and 3.0g of fiber per 216.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 16.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Lasagna layered pasta with meat sauce and real mozzarella cheese, lasagna contains 19.4g of carbs, 3.2g of sugar, and 1.4g of fiber per 216.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 216.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (TOMATO PASTE, WATER), BLANCHED PASTA (ENRICHED SEMOLINA [DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GROUND BEEF, DRY CURDS (CULTURED SKIM MILK, WATER, CALCIUM CHLORIDE, ENZYMES), WHOLE MILK, CONTAINS LESS THAN 2% OF: ONION, GARLIC, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, BEEF SIRLOIN BASE (ROASTED BEEF SIRLOIN INCLUDING BEEF JUICES, SALT, POTATO FLOUR, SUGAR, YEAST EXTRACT, CARAMEL COLOR, CORN OIL, NATURAL FLAVOR, BEEF FLAVOR [BEEF FAT], GRILLED FLAVOR [FROM SUNFLOWER OIL]), SPICES, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), SUGAR, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans
INNOVASIAN CUISINE ENTERPRISES, LLC
Gyros Slices Flame Broiled Beef
GRECIAN DELIGHT INC
North Carolina Style Chicken & Grits Cheddar Grits With Chicken Breast, Topped With Black Eyed Peas, Celery And Red Bell Peppers, Smothered In North Carolina Style Bbq Sauce Bowl, North Carolina Style Chicken & Grits
MARIE CALLENDER'S RETAIL FOODS
Classic Italian Risotto Di Mare, Classic Italian
CHOICE CANNING CO. INC.
Mushroom Risotto Shrimp Bowl A Delicious Blend Of All Natural Shrimp Any Creamy Mushroom Risotto With Edamame In A Marsala Style Fusion Sauce., Mushroom Risotto
CANADIAN FISH EXPORTERS INC.
Beef & Bean/Green Chili Burrito, Beef & Bean/Green Chili
CAMINO REAL FOODS, INC.
Burrito Bowl
CONAGRA BRANDS, INC.
Baja Style Chicken Quesadilla With White Meat Chicken, Cheese, And Tomatillo Salsa, Baja Style Chicken Quesadilla
JC USA, INC.
White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken
BIRDS EYE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 76.2.
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna has a Blood Sugar Impact (BSI) score of 76.2. Lower scores indicate less impact on blood glucose levels.
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna contains 19.4g carbs, 3.2g sugars, 1.4g fiber, and 7.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.