Blood Sugar Impact of Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna has a BSI score of 61.0, indicating substantial blood sugar impact. Contains 34.0g carbs, 8.0g sugar, 3.0g fiber, 13.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 212.0g servingLasagna layered pasta with meat sauce and real mozzarella cheese, lasagna contains 34.0g of carbs, 8.0g of sugar, 13.0g of protein, 8.0g of fat, and 3.0g of fiber per 212.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Lasagna layered pasta with meat sauce and real mozzarella cheese, lasagna contains 16.0g of carbs, 3.8g of sugar, and 1.4g of fiber per 212.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 212.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (TOMATO PASTE, WATER), BLANCHED PASTA (ENRICHED SEMOLINA (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GROUND BEEF, DRY CURDS (CULTURED SKIM MILK, WATER, CALCIUM CHLORIDE, ENZYMES), WHOLE MILK, CONTAINS LESS THAN 2% OF: ONION, GARLIC, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, BEEF SIRLOIN BASE (ROASTED BEEF SIRLOIN INCLUDING BEEF JUICES, SALT, POTATO FLOUR, SUGAR, YEAST EXTRACT, CARAMEL COLOR, CORN OIL, NATURAL FLAVOR, BEEF FLAVOR (BEEF FAT), GRILLED FLAVOR [FROM SUNFLOWER OIL]), SPICES, DEHYDRATED SOY SAUCE (SOY SAUCE (WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), SUGAR, SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 61.0.
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna has a Blood Sugar Impact (BSI) score of 61.0. Lower scores indicate less impact on blood glucose levels.
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna contains 16.0g carbs, 3.8g sugars, 1.4g fiber, and 6.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.