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Blood Sugar Impact of Lasagna Style Pasta Bake With Beef Meat Sauce, Mafalda Noodles, And Mozzarella Cheese, Lasagna Style

Lasagna Style Pasta Bake With Beef Meat Sauce, Mafalda Noodles, And Mozzarella Cheese, Lasagna Style
64

Lasagna Style Pasta Bake With Beef Meat Sauce, Mafalda Noodles, And Mozzarella Cheese, Lasagna Style has a BSI score of 63.8, indicating substantial blood sugar impact. Contains 37.0g carbs, 6.0g sugar, 4.1g fiber, 22.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 239.0g serving

Lasagna style pasta bake with beef meat sauce, mafalda noodles, and mozzarella cheese, lasagna style contains 37.0g of carbs, 6.0g of sugar, 22.0g of protein, 21.0g of fat, and 4.1g of fiber per 239.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 6.0g
Fiber 4.1g
Protein 22.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
64

Lasagna style pasta bake with beef meat sauce, mafalda noodles, and mozzarella cheese, lasagna style contains 15.5g of carbs, 2.5g of sugar, and 1.7g of fiber per 239.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 239.0 Gg

Calories 430

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.4mg 15%
Sodium 910.6mg 40%
Total Carbohydrates 37.0g 13%
Dietary Fiber 4.1g 14%
Total Sugars 6.0g

* 26.9g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 260.5mg 20%
Iron 3.1mg 17%
Potassium 640.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF MEAT SAUCE (TOMATOES [TOMATOES, SEA SALT, CITRIC ACID], GROUND BEEF, BURGUNDY COOKING WINE [WINE GRAPES, SALT], ONIONS, CARROTS, CELERY, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], HEAVY CREAM, NATURAL FLAVOR, CANOLA OIL, GARLIC, SALT, SPICES, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BASIL, PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE], ROSEMARY), COOKED MAFALDA NOODLES (MAFALDA NOODLES [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), RICOTTA SAUCE (WHOLE MILK (MILK, VITAMIN D3], RICOTTA CHEESE [WHEY, CREAM, VINEGAR, CARRAGEENAN], MASCARPONE CHEESE [PASTEURIZED CREAM, , ILK, NON FAT MILK SOLID, CITRIC ACID], CANOLA OIL, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BASIL, SALT, NATURAL FLAVOR, SPICES), PARSLEY.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 11% DV
Iron 7% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE
🌿 Natural
CHEESE CREAM MILK SALT SEA SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Lasagna Style Pasta Bake With Beef Meat Sauce, Mafalda Noodles, And Mozzarella Cheese, Lasagna Style based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2480376

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management