Blood Sugar Impact of Lasagna With Meat Sauce Lasagna Layered With A Delicious Blend Of Cheeses And Classic Vegetables In A Tasty Meat Sauce, Lasagna With Meat Sauce
Lasagna With Meat Sauce Lasagna Layered With A Delicious Blend Of Cheeses And Classic Vegetables In A Tasty Meat Sauce, Lasagna With Meat Sauce has a BSI score of 49.2, indicating significant blood sugar impact. Contains 28.0g carbs, 6.0g sugar, 3.0g fiber, 14.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingLasagna with meat sauce lasagna layered with a delicious blend of cheeses and classic vegetables in a tasty meat sauce, lasagna with meat sauce contains 28.0g of carbs, 6.0g of sugar, 14.0g of protein, 8.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 14.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Lasagna with meat sauce lasagna layered with a delicious blend of cheeses and classic vegetables in a tasty meat sauce, lasagna with meat sauce contains 12.3g of carbs, 2.6g of sugar, and 1.3g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LASAGNA STACKER (FILLING: RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN], VEGETABLE MIX [SPINACH, ONIONS, CARROTS, CORN, PEAS, BUTTER), COOKED PINTO BEANS, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN {A NATURAL MOLD INHIBITOR}], ENRICHED CRACKER MEAL (ENRICHED FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT], EGGS, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, SALT, SUGAR, BLACK PEPPER. PASTA: ENRICHED FLOUR (SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER AND EGGS), WATER, GROUND BEEF, CRUSHED TOMATOES, ONIONS, CONTAINS 2% OR LESS OF: APPLE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lasagna With Meat Sauce Lasagna Layered With A Delicious Blend Of Cheeses And Classic Vegetables In A Tasty Meat Sauce, Lasagna With Meat Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Real Foods, Jarlsberg & Bacon Quiche
TAYLOR FRESH FOODS, INC.
Bacon, Swiss Cheese, Parmesan Cheese, And Onion Baked In A Cream And Egg Filled Pie Shell. Quiche Lorraine
KINGS SUPER MARKETS INC
Pepperoni Medium Tuscano Crisp Crust Pizza, Pepperoni
HY-VEE, INC.
Blackened Chicken Mac & Cheese, Blackened Chicken
MEIJER, INC.
Chicken, Kale, And Peanut Chicken Breast Salad With Kale, Peanut, And Sriracha Dressing Cooking Kit, Chicken, Kale, And Peanut
DOMINICK'S FINER FOODS
Southern Style Mac & Cheese With Chicken, Southern Style
B & S ENTERPRISES
Loaded Portabella With Mozzarella And Spinach
EATWELL
Chicken Parmigiana With Rotini Marinara
B. ROBERT'S FOODS, INC.
Spaghetti With Meatballs Spaghetti Noodles, Cooked Italian Style Beef And Pork Meatballs, And Mozzarella Cheese With Lasagna Sauce, Spaghetti
SAVE MART SUPERMARKETS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna With Meat Sauce Lasagna Layered With A Delicious Blend Of Cheeses And Classic Vegetables In A Tasty Meat Sauce, Lasagna With Meat Sauce is a food product in the other deli category with a Blood Sugar Impact score of 49.2.
Lasagna With Meat Sauce Lasagna Layered With A Delicious Blend Of Cheeses And Classic Vegetables In A Tasty Meat Sauce, Lasagna With Meat Sauce has a Blood Sugar Impact (BSI) score of 49.2. Lower scores indicate less impact on blood glucose levels.
Lasagna With Meat Sauce Lasagna Layered With A Delicious Blend Of Cheeses And Classic Vegetables In A Tasty Meat Sauce, Lasagna With Meat Sauce contains 12.3g carbs, 2.6g sugars, 1.3g fiber, and 6.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna With Meat Sauce Lasagna Layered With A Delicious Blend Of Cheeses And Classic Vegetables In A Tasty Meat Sauce, Lasagna With Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna With Meat Sauce Lasagna Layered With A Delicious Blend Of Cheeses And Classic Vegetables In A Tasty Meat Sauce, Lasagna With Meat Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.