Blood Sugar Impact of Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce
Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce has a BSI score of 57.3, indicating substantial blood sugar impact. Contains 36.0g carbs, 9.0g sugar, 6.9g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 247.0g servingLasagna with meat sauce lentil zucchini pasta layered between a savory tomato beef sauce with three cheeses pasta, lasagna with meat sauce contains 36.0g of carbs, 9.0g of sugar, 12.0g of protein, 9.0g of fat, and 6.9g of fiber per 247.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 9.0g |
| Fiber | 6.9g |
| Protein | 12.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Lasagna with meat sauce lentil zucchini pasta layered between a savory tomato beef sauce with three cheeses pasta, lasagna with meat sauce contains 14.6g of carbs, 3.6g of sugar, and 2.8g of fiber per 247.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LENTIL ZUCCHINI PASTA (LENTIL FLOUR, ZUCCHINI, WATER), TOMATO PASTE, CAULIFLOWER, CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), COOKED BEEF PATTY CRUMBLES (GROUND BEEF, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], TOMATO PASTE, SALT, SOYBEAN OIL), ONIONS, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, CANOLA OIL, SALT, MUSHROOM POWDER, GARLIC, OLIVE OIL, BASIL, PARSLEY, OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
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CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 57.3.
Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce has a Blood Sugar Impact (BSI) score of 57.3. Lower scores indicate less impact on blood glucose levels.
Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce contains 14.6g carbs, 3.6g sugars, 2.8g fiber, and 4.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna With Meat Sauce Lentil Zucchini Pasta Layered Between A Savory Tomato Beef Sauce With Three Cheeses Pasta, Lasagna With Meat Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.