Blood Sugar Impact of Lasagne With Meat
Lasagne With Meat has a BSI score of 28.7, indicating moderate blood sugar impact. Contains 18.0g carbs, 1.0g sugar, 3.1g fiber, 20.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingLasagne with meat contains 18.0g of carbs, 1.0g of sugar, 20.0g of protein, 18.0g of fat, and 3.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 3.1g |
| Protein | 20.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Lasagne with meat contains 10.6g of carbs, 0.6g of sugar, and 1.8g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LASAGNA PASTA (ENRICHED WHEAT SEMOLINA (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PASTEURIZED EGG WHITES)), ITALIAN SAUSAGE (PORK, SEASONING (DEHYDRATED GARLIC, SALT, DEXTROSE, SPICES, BHT, CITRIC ACID, WATER, SALT), WATER), MEAT SAUCE (WATER, CRUSHED TOMATOES (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE (TOMATOES), BEEF, GARLIC, ITALIAN SAUSAGE (PORK, WATER, SODIUM LACTATE, SALT, SPICE, GARLIC), WATER, ONIONS, CARROTS, CELERY, DRIED PORCINI MUSHROOMS, PARSLEY, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GARLIC, MARJORAM, ROSEMARY, THYME, BASIL, SAGE, OREGANO, SALT, BLACK PEPPER), RICOTTA CHEESE (WHOLE COW'S MILK, WHEY, CREAM, SKIM COW'S MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN, GUM AND GUAR GUM, STABILIZERS), PARMESAN & ROMANO CHEESE (PASTEURIZED SKIM COW'S MILK, SHEEP'S MILK, CULTURE, ENZYMES, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)), MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lasagne With Meat based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagne With Meat is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 28.7.
Lasagne With Meat has a Blood Sugar Impact (BSI) score of 28.7. Lower scores indicate less impact on blood glucose levels.
Lasagne With Meat contains 10.6g carbs, 0.6g sugars, 1.8g fiber, and 11.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagne With Meat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagne With Meat compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.