Blood Sugar Impact of Lazaro, Spanish Cup Cakes
Lazaro, Spanish Cup Cakes has a BSI score of 42.1, indicating significant blood sugar impact. Contains 23.0g carbs, 18.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingLazaro, spanish cup cakes contains 23.0g of carbs, 18.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Lazaro, spanish cup cakes contains 57.5g of carbs, 45.0g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT AND SOYA FLOUR, SUGAR, SUNFLOWER OIL 17% COCOA CREAM FILLING [SUGAR, GLUCOSE SYRUP, WATER, VEGETABLE FAT (PALM, COCONUT), 9% LOW FAT COCOA POWDER, DEXTROSE, SUNFLOWER OIL, MODIFIED STARCH, HAZELNUT PASTE, PRESERVATIVES (ALCOHOL, SALT), EMULSIFIER (SOYA LECITHIN), FLAVOUR], EGGS, STABILIZERS (SORBITOL, VEGETABLE GLYCERIN, GUAR GUM, XANTHAN GUM), GLUCOSE SYRUP, RAISING AGENTS (DISODIUM PHOSPHATE, SODIUM BICARBONATE), PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID) TO MAINTAIN THE FRESHNESS, CORN STARCH, WHEAT VEGETABLE PROTEIN, VEGETABLE FAT, EMULSIFIER (SOYA LECITHIN), ACID AGENT (CITRIC ACID), SALT,
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Lazaro, Spanish Cup Cakes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lazaro, Spanish Cup Cakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 42.1.
Lazaro, Spanish Cup Cakes has a Blood Sugar Impact (BSI) score of 42.1. Lower scores indicate less impact on blood glucose levels.
Lazaro, Spanish Cup Cakes contains 57.5g carbs, 45.0g sugars, 2.5g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lazaro, Spanish Cup Cakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lazaro, Spanish Cup Cakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.