Blood Sugar Impact of Lemon & Blueberry Danish, Lemon & Blueberry
Lemon & Blueberry Danish, Lemon & Blueberry has a BSI score of 52.1, indicating substantial blood sugar impact. Contains 28.0g carbs, 14.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingLemon & blueberry danish, lemon & blueberry contains 28.0g of carbs, 14.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Lemon & blueberry danish, lemon & blueberry contains 56.0g of carbs, 28.0g of sugar, and 2.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SALT, SOYBEAN LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE & CITRIC ACID (PRESERVA- TIVES), NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], LEMON FILLING [CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), PALM OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, CITRIC ACID, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, BETA CARO- TENE (COLOR), SODIUM METABISULFITE], BLUEBERRY FILLING [BLUEBERRIES, SUGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVORS, LOCUST BEAN GUM, SODIUM BENZOATE (PRESERVATIVE), CINNAMON], EGGS, WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, ICING STABILIZER (CALCIUM CARBONATE, SUGAR, AGAR, DEXTROSE, DISODIUM PHOSPHATE, LOCUST BEAN GUM), SOY FLOUR, MODIFIED CORN STARCH, SALT, CORN STARCH, TAPIOCA STARCH, WHEAT STARCH, CORN FLOUR, OLEORESINS {TURMERIC & PAPRIKA (SPICE & COLOR)}, GLYCERYL MONOOLEATE, NATURAL FLAVOR, POLYSORBATE 60, SOYBEAN LECITHIN, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONO- CALCIUM PHOSPHATE), MALTODEXTRIN, WHEY, ENZYMES, POTAS- SIUM SORBATE & CITRIC ACID (PRESERVATIVES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lemon & Blueberry Danish, Lemon & Blueberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon & Blueberry Danish, Lemon & Blueberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 52.1.
Lemon & Blueberry Danish, Lemon & Blueberry has a Blood Sugar Impact (BSI) score of 52.1. Lower scores indicate less impact on blood glucose levels.
Lemon & Blueberry Danish, Lemon & Blueberry contains 56.0g carbs, 28.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon & Blueberry Danish, Lemon & Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon & Blueberry Danish, Lemon & Blueberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.