Blood Sugar Impact of Lemon Bundt Cake, Lemon Bundt
Lemon Bundt Cake, Lemon Bundt has a BSI score of 59.6, indicating substantial blood sugar impact. Contains 31.0g carbs, 20.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 73.0g servingLemon bundt cake, lemon bundt contains 31.0g of carbs, 20.0g of sugar, 3.0g of protein, 15.0g of fat, and 0.0g of fiber per 73.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Lemon bundt cake, lemon bundt contains 42.5g of carbs, 27.4g of sugar, and 0.0g of fiber per 73.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 73.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (CREME CAKE MIX [SUGAR. ENRICHED FLOUR BLEACHED {WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, MODIFIED CORN STARCH, 2% OR LESS OF WHEY, MONO- & DIGLYCERIDES, LEAVENING {BAKING SODA, SODIUM ALUMINIUM PHOSPHATE}, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR, EGG}, SOYBEAN OIL, EGGS, SOUR CREAM [CULTURED CREAM], WATER, LEMON FLAVOR [ETHYL ALCOHOL, WATER, CITRIC ACID, NATURAL FLAVOR], LEMON RAPPE [LEMON PEEL, SUGAR, WATER, NATURAL LEMON FLAVOR, CITRIC ACID {ACIDULANT}, POTASSIUM SORBATE {PRESERVATIVE}, BETA CAROTENE], ALL NATURAL COLOR [GLYCERIN, TURMERIC]), ICING (VANILLA WRAP ICING [SUGAR, WATER, CORN SYRUP, AGAR, POTASSIUM SORBATE, ARTIFICIAL COLOR, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, MONO- & DIGLYCERIDES, LOCUST BEAN GUM], CREAM CHEESE ICING [SUGAR, MARGARINE {PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE , CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE, VITAMIN A, WHEY}, CREAM CHEESE {MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM, ENZYMES}, CORN SYRUP, WATER, MILK, CORNSTARCH, 2% OR LESS OF: ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, LEMON JUICE SOLIDS, LEMON OIL, POLYSORBATE 60, POTASSIUM SORBATE, SOY LECITHIN, VITAMIN D]), PAN GREASE OIL (SOYBEAN OIL), PETROLATUM, 2% OR LESS OF SUNFLOWER LECITHIN, MONO- & DIGLYCERIDES, BHT [ANTIOXIDANT]).
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lemon Bundt Cake, Lemon Bundt based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Bundt Cake, Lemon Bundt is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 59.6.
Lemon Bundt Cake, Lemon Bundt has a Blood Sugar Impact (BSI) score of 59.6. Lower scores indicate less impact on blood glucose levels.
Lemon Bundt Cake, Lemon Bundt contains 42.5g carbs, 27.4g sugars, 0.0g fiber, and 4.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Bundt Cake, Lemon Bundt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Bundt Cake, Lemon Bundt compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.