Blood Sugar Impact of Lemon Herb Chicken Grilled Chicken Breast, Penne Pasta, Red Bell Pepper & Asparagus In A Lemon Herb Sauce Steam Meal
This food has a moderate impact on blood sugar.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 4.0g |
| Fiber | 4.1g |
| Protein | 22.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED TAPIOCA STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, WHEY PROTEIN CONCENTRATE, CHICKEN BROTH POWDER, CARRAGEENAN]), RED BELL PEPPER, ASPARAGUS, SAUCE (WATER, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], CORNSTARCH, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, VEGETABLES {CARROTS, ONIONS, CELERY}, SEA SALT, NATURAL FLAVORING, POTATO FLOUR, ONION POWDER], OLIVE OIL, NATURAL FLAVOR, SALT, ROASTED GARLIC, LEMON JUICE CONCENTRATE, LEMON PEEL, ROSEMARY, SPICE, OREGANO, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Lemon Herb Chicken Grilled Chicken Breast, Penne Pasta, Red Bell Pepper & Asparagus In A Lemon Herb Sauce Steam Meal, Lemon Herb Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Herb Chicken Grilled Chicken Breast, Penne Pasta, Red Bell Pepper & Asparagus In A Lemon Herb Sauce Steam Meal, Lemon Herb Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 27.2.
Lemon Herb Chicken Grilled Chicken Breast, Penne Pasta, Red Bell Pepper & Asparagus In A Lemon Herb Sauce Steam Meal, Lemon Herb Chicken has a Blood Sugar Impact (BSI) score of 27.2. Lower scores indicate less impact on blood glucose levels.
Lemon Herb Chicken Grilled Chicken Breast, Penne Pasta, Red Bell Pepper & Asparagus In A Lemon Herb Sauce Steam Meal, Lemon Herb Chicken contains 15.0g carbs, 1.2g sugars, 1.2g fiber, and 6.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Herb Chicken Grilled Chicken Breast, Penne Pasta, Red Bell Pepper & Asparagus In A Lemon Herb Sauce Steam Meal, Lemon Herb Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Herb Chicken Grilled Chicken Breast, Penne Pasta, Red Bell Pepper & Asparagus In A Lemon Herb Sauce Steam Meal, Lemon Herb Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.