Blood Sugar Impact of Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken
Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken has a BSI score of 86.3, indicating very substantial blood sugar impact. Contains 50.0g carbs, 5.0g sugar, 5.9g fiber, 33.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 390.0g servingLemon herb chicken grilled chicken breast with vegetables served on top of orzo pasta and a multigrain blend with a zesty lemon herb vinaigrette max protein bowl, lemon herb chicken contains 50.0g of carbs, 5.0g of sugar, 33.0g of protein, 14.0g of fat, and 5.9g of fiber per 390.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 5.0g |
| Fiber | 5.9g |
| Protein | 33.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Lemon herb chicken grilled chicken breast with vegetables served on top of orzo pasta and a multigrain blend with a zesty lemon herb vinaigrette max protein bowl, lemon herb chicken contains 12.8g of carbs, 1.3g of sugar, and 1.5g of fiber per 390.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 390.0 GRMg
% Daily Value*
* 39.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, ONIONS, OLIVE OIL, CHARDONNAY WINE, BUTTER [CREAM, SALT], CORN STARCH, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC, CONTAINS 2% OR LESS OF: OREGANO, GARLIC POWDER, RED WINE VINEGAR, CANOLA OIL, CRYSTALLIZED LEMON [CITRIC ACID, LEMON OIL {MALTODEXTRIN, CANE SUGAR, LEMON OIL, GUM ARABIC}, LEMON JUICE {CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL}], POTASSIUM CHLORIDE, SALT, CRUSHED RED PEPPER, BLACK PEPPER), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), LEAFY GREENS (KALE, CHARD, SPINACH), TOMATOES, GREEN ZUCCHINI, YELLOW BELL PEPPERS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍋
Acidifier
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VINEGAR
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🍭
Added Sugar
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DEXTROSE
SUGAR
SYRUP*
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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GUM*
STARCH*
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🍚
High GI Carb
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DEXTROSE
SUGAR
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🌿
Natural
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SALT
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🧪
Preservative
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VINEGAR
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🥖
Refined Carb
|
FLOUR*
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💦
Refined Fat
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OIL*
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🧂
Seasoning
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SALT
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Food Tags
These tags help categorize Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 86.3.
Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken has a Blood Sugar Impact (BSI) score of 86.3. Lower scores indicate less impact on blood glucose levels.
Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken contains 12.8g carbs, 1.3g sugars, 1.5g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.