Blood Sugar Impact of Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter
This food has a moderate impact on blood sugar.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 6.0g |
| Fiber | 5.1g |
| Protein | 21.0g |
| Fat | 24.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, GREEN BEANS, ROASTED SEASONED POTATOES (CANOLA OIL, MALTODEXTRIN, WHEY, SALT, PAPRIKA, SPICES, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, POTASSIUM CHLORIDE, SODIUM ACID PYPROPHOSPHATE [TO RETAIN NATURAL COLOR]), LEMON HERB BUTTER (BUTTER [CREAM, SALT], LEMON JUICE POWDER [CITRIC ACID, LEMON OIL, LEMON JUICE], LEMON ZEST [LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR, SUGAR, PARSLEY, SALT, CHIVE, BLACK PEPPER, GARLIC, CORN STARCH].
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 14.3.
Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb has a Blood Sugar Impact (BSI) score of 14.3. Lower scores indicate less impact on blood glucose levels.
Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb contains 8.8g carbs, 1.8g sugars, 1.5g fiber, and 6.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Herb Wild Cod Meal With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Lemon Herb compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.