Blood Sugar Impact of Lemon Meringue Creme Pie, Lemon Meringue Creme
Lemon Meringue Creme Pie, Lemon Meringue Creme has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 60.0g carbs, 48.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 131.0g servingLemon meringue creme pie, lemon meringue creme contains 60.0g of carbs, 48.0g of sugar, 3.0g of protein, 12.0g of fat, and 1.0g of fiber per 131.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 60.0g |
| Sugars | 48.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Lemon meringue creme pie, lemon meringue creme contains 45.8g of carbs, 36.6g of sugar, and 0.8g of fiber per 131.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 131.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN, HYDROGENATED PALM KERNEL), CONTAINS 2% OR LESS: NONFAT DRY MILK, BUTTER, MILK PROTEIN ISOLATE, CORNSTARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, LEMON JUICE CONCENTRATE, CORN SYRUP SOLIDS, EGG WHITES, MODIFIED FOOD STARCH, CITRIC ACID, GELATIN, BAKING SODA, SALT, LEMON JUICE SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, SOY LECITHIN, SODIUM CITRATE, POLYSORBATE 60, CARBOHYDRATE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, ANNATTO EXTRACT, DISODIUM PHOSPHATE, TETRASODIUM PHOSPHATE, XANTHAN GUM, BETA CAROTENE, TURMERIC.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Lemon Meringue Creme Pie, Lemon Meringue Creme based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Meringue Creme Pie, Lemon Meringue Creme is a food product in the other frozen desserts category with a Blood Sugar Impact score of 100.0.
Lemon Meringue Creme Pie, Lemon Meringue Creme has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Lemon Meringue Creme Pie, Lemon Meringue Creme contains 45.8g carbs, 36.6g sugars, 0.8g fiber, and 2.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Meringue Creme Pie, Lemon Meringue Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Meringue Creme Pie, Lemon Meringue Creme compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.