Blood Sugar Impact of Light Fudge Nut Sundae Vanilla Flavored Light Ice Cream With Fudge Sauce And Peanuts With Chocolate Flavored Coating, Light Fudge Nut Sundae
Light Fudge Nut Sundae Vanilla Flavored Light Ice Cream With Fudge Sauce And Peanuts With Chocolate Flavored Coating, Light Fudge Nut Sundae has a BSI score of 37.3, indicating significant blood sugar impact. Contains 19.0g carbs, 14.0g sugar, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 66.0g servingLight fudge nut sundae vanilla flavored light ice cream with fudge sauce and peanuts with chocolate flavored coating, light fudge nut sundae contains 19.0g of carbs, 14.0g of sugar, 3.0g of protein, 4.0g of fat, and 0.0g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Light fudge nut sundae vanilla flavored light ice cream with fudge sauce and peanuts with chocolate flavored coating, light fudge nut sundae contains 28.8g of carbs, 21.2g of sugar, and 0.0g of fiber per 66.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, BUTTERMILK, WHEY, SUGAR, FUDGE SAUCE (CORN SYRUP, SUGAR, WATER, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO AND DIGLYCERIDES, POLYSORBATE 80), CORN SYRUP, CREAM, SKIM MILK, CHOCOLATE COATED PEANUTS (PEANUTS, SUGAR, COCONUT OIL, COCOA POWDER, UNSWEETENED CHOCOLATE, SALT, SOY LECITHIN, NATURAL VANILLA POWDER, MILK), CONTAINS 1% OR LESS OF: VANILLA EXTRACT, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO FOR COLOR, VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Light Fudge Nut Sundae Vanilla Flavored Light Ice Cream With Fudge Sauce And Peanuts With Chocolate Flavored Coating, Light Fudge Nut Sundae based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Ice Cream, Caramel Pecan
GIANT EAGLE, INC.
Vanilla Caramel Creamy Vanilla Gelato With A Luscious Caramel Sauce & Gourmet Caramelly Curls, Vanilla Caramel
GOOD HUMOR-BREYERS ICE CREAM
Light Ice Cream Deluxe Churned, Cookies & Cream
THE KROGER CO.
Rich Cinnamon Flavor Premium Ice Cream, Cinnamon
WEGMANS FOOD MARKETS, INC.
Prestige Real Gelato, Bananas Foster
WINN-DIXIE STORES, INC.
Lemon Sherbet, Lemon
HARRIS-TEETER INC.
Caramel Cone Ice Cream Bars, Caramel
THE HAAGEN-DAZS COMPANY, INC.
Junior Ice Pops
GIANT EAGLE, INC.
Chocolate Eclair Ice Cream, Vanilla Chocolate
MEHADRIN DAIRY CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Light Fudge Nut Sundae Vanilla Flavored Light Ice Cream With Fudge Sauce And Peanuts With Chocolate Flavored Coating, Light Fudge Nut Sundae is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 37.3.
Light Fudge Nut Sundae Vanilla Flavored Light Ice Cream With Fudge Sauce And Peanuts With Chocolate Flavored Coating, Light Fudge Nut Sundae has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.
Light Fudge Nut Sundae Vanilla Flavored Light Ice Cream With Fudge Sauce And Peanuts With Chocolate Flavored Coating, Light Fudge Nut Sundae contains 28.8g carbs, 21.2g sugars, 0.0g fiber, and 4.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Light Fudge Nut Sundae Vanilla Flavored Light Ice Cream With Fudge Sauce And Peanuts With Chocolate Flavored Coating, Light Fudge Nut Sundae into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Light Fudge Nut Sundae Vanilla Flavored Light Ice Cream With Fudge Sauce And Peanuts With Chocolate Flavored Coating, Light Fudge Nut Sundae compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.