Blood Sugar Impact of Lindor Peppermint Cookie Milk Chocolate Truffles, Peppermint
This food has a moderate impact on blood sugar.
Key Nutrients
Per 36.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE [SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), BARLEY MALT POWDER, VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, CHOCOLATE, COCOA BUTTER MILK, COOKIE PIECES [TAPIOCA STARCH, RICE FLOUR, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, PALM OIL, SALT, CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR, LEAVENING (SODIUM BICARBONATE)], SOY LECITHIN (EMULSIFIER), PEPPERMINT OIL, BARLEY MALT POWDER, ARTIFICIAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lindor Peppermint Cookie Milk Chocolate Truffles, Peppermint based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Real Milk Chocolate Raisins
Rayge Candy Co. Inc.
Milk Chocolate Raspberry Break A Part...
Sweetworks Confections, Llc
Chocolate Banana Chips
Torn & Glasser Inc
Organic Milk Chocolate, Peanut Butter
Champlain Chocolate Company
Raw Dark Chocolate, Hazelnuts & Sea Salt
Roundbook Publishing Group, Inc.
Milk Chocolate Coins, Milk Chocolate
Rite Aid Corporation
Special Dark Mildly Sweet Chocolate B...
The Hershey Company
Yves Thuries, Assortment Of Coated Ch...
Sweet Sensations, Inc.
Almond Butter Dark Chocolate, Almond ...
Brooklyn Born Chocolate, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lindor Peppermint Cookie Milk Chocolate Truffles, Peppermint is a food product in the chocolate category with a Blood Sugar Impact score of 29.4.
Lindor Peppermint Cookie Milk Chocolate Truffles, Peppermint has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.
Lindor Peppermint Cookie Milk Chocolate Truffles, Peppermint contains 44.4g carbs, 38.9g sugars, 0.0g fiber, and 5.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lindor Peppermint Cookie Milk Chocolate Truffles, Peppermint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lindor Peppermint Cookie Milk Chocolate Truffles, Peppermint compares to similar foods. You can also explore other foods in the chocolate category for alternatives.