Blood Sugar Impact of Linguini With White Clam Sauce
Linguini With White Clam Sauce has a BSI score of 78.8, indicating very substantial blood sugar impact. Contains 42.0g carbs, 2.0g sugar, 2.0g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingLinguini with white clam sauce contains 42.0g of carbs, 2.0g of sugar, 9.0g of protein, 8.0g of fat, and 2.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Linguini with white clam sauce contains 21.2g of carbs, 1.0g of sugar, and 1.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LINGUINI (WATER, PASTA [SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], KOSHER SALT), CLAM SAUCE (CHOPPED CLAMS [CLAMS, WATER], CLAM STOCK [WATER, COOKED CLAMS, SALT, SUGAR, CLAM FLAVOR (CONTAINS CLAM BROTH, SALT AND NATURAL FLAVOR), WATER, POTATO FLOUR, HYDROLYZED WHEAT PROTEIN, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, YEAST EXTRACT, SUNFLOWER OIL, SOY SAUCE (FORMENTED SOYBEANS, WHEAT, SALT), CITRIC ACID], CELERY, CANOLA OIL, ONION, GARLIC, FOOD STARCH -MODIFIED [CORN], KOSHER SALT, PARSLEY, OREGANO, CHILI PEPPER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Linguini With White Clam Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Linguini With White Clam Sauce is a food product in the other deli category with a Blood Sugar Impact score of 78.8.
Linguini With White Clam Sauce has a Blood Sugar Impact (BSI) score of 78.8. Lower scores indicate less impact on blood glucose levels.
Linguini With White Clam Sauce contains 21.2g carbs, 1.0g sugars, 1.0g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Linguini With White Clam Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Linguini With White Clam Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.