Blood Sugar Impact of Lite Mandarin Oranges In Orange Flavored Gel, Orange
Lite Mandarin Oranges In Orange Flavored Gel, Orange has a BSI score of 22.0, indicating moderate blood sugar impact. Contains 12.0g carbs, 11.0g sugar, 1.0g fiber per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingLite mandarin oranges in orange flavored gel, orange contains 12.0g of carbs, 11.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Lite mandarin oranges in orange flavored gel, orange contains 9.4g of carbs, 8.6g of sugar, and 0.8g of fiber per 128.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MANDARIN ORANGES, SUGAR, GUM BLEND (DEXTROSE, GELLAN GUM, XANTHAN GUM AND LOCUST BEAN GUMS), NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, ASCORBIC ACID (TO PRESERVE COLOR), CALCIUM CHLORIDE, YELLOW 6, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lite Mandarin Oranges In Orange Flavored Gel, Orange based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert
GOLDEN COINS ENTERPRISES
Strawberry Kiwi Gel Snacks, Strawberry Kiwi
KRAFT HEINZ FOODS COMPANY
Orange Gelatin Snacks, Orange
KRAFT HEINZ FOODS COMPANY
Assorted Fruit Juicy Jelly, Assorted
GOOD LINK TRADING
Sharkleberry Fin Kool Aid Gelatin Snacks, Sharkleberry Fin
KRAFT HEINZ FOODS COMPANY
Kroger, Gelatin Dessert, Raspberry, Raspberry
THE KROGER CO.
Instant Pectin
NEWELL BRANDS INC.
Cherry Gelatin Dessert, Cherry
WAL-MART STORES, INC.
Raspberry Sugar Free Gelatin Dessert, Raspberry
NASH FINCH COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lite Mandarin Oranges In Orange Flavored Gel, Orange is a food product in the gelatin, gels, pectins & desserts category with a Blood Sugar Impact score of 22.0.
Lite Mandarin Oranges In Orange Flavored Gel, Orange has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Lite Mandarin Oranges In Orange Flavored Gel, Orange contains 9.4g carbs, 8.6g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lite Mandarin Oranges In Orange Flavored Gel, Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lite Mandarin Oranges In Orange Flavored Gel, Orange compares to similar foods. You can also explore other foods in the gelatin, gels, pectins & desserts category for alternatives.