Blood Sugar Impact of Loaded Potato Bake Potatoes Topped With A Cheddar Parmesan Sauce, Bacon, And Scallions, Loaded Potato
Loaded Potato Bake Potatoes Topped With A Cheddar Parmesan Sauce, Bacon, And Scallions, Loaded Potato has a BSI score of 19.6, indicating moderate blood sugar impact. Contains 12.0g carbs, 1.0g sugar, 2.0g fiber, 5.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 106.0g servingLoaded potato bake potatoes topped with a cheddar parmesan sauce, bacon, and scallions, loaded potato contains 12.0g of carbs, 1.0g of sugar, 5.0g of protein, 6.0g of fat, and 2.0g of fiber per 106.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Loaded potato bake potatoes topped with a cheddar parmesan sauce, bacon, and scallions, loaded potato contains 11.3g of carbs, 0.9g of sugar, and 1.9g of fiber per 106.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 106.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), LESS THAN 2% OF: SCALLIONS, WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, NATAMYCIN [MOLD INHIBITOR]), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORN STARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), NONFAT DRY MILK, APPLE CIDER VINEGAR, SALT, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVORS, WATER, MILKFAT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM, GUAR GUM), GARLIC POWDER, ONION POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
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🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
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NATURAL FLAVOR*
|
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🐄
Animal Product
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CHEESE
CREAM
MILK
|
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🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
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GUM*
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
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|
🌡️
Flavor Additive
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NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Loaded Potato Bake Potatoes Topped With A Cheddar Parmesan Sauce, Bacon, And Scallions, Loaded Potato based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaded Potato Bake Potatoes Topped With A Cheddar Parmesan Sauce, Bacon, And Scallions, Loaded Potato is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 19.6.
Loaded Potato Bake Potatoes Topped With A Cheddar Parmesan Sauce, Bacon, And Scallions, Loaded Potato has a Blood Sugar Impact (BSI) score of 19.6. Lower scores indicate less impact on blood glucose levels.
Loaded Potato Bake Potatoes Topped With A Cheddar Parmesan Sauce, Bacon, And Scallions, Loaded Potato contains 11.3g carbs, 0.9g sugars, 1.9g fiber, and 4.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaded Potato Bake Potatoes Topped With A Cheddar Parmesan Sauce, Bacon, And Scallions, Loaded Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaded Potato Bake Potatoes Topped With A Cheddar Parmesan Sauce, Bacon, And Scallions, Loaded Potato compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.