Blood Sugar Impact of Loaded Protein Drnk Mix, Cinnamon Toast, Cinnamon Toast

Loaded Protein Drnk Mix, Cinnamon Toast, Cinnamon Toast
3

Loaded Protein Drnk Mix, Cinnamon Toast, Cinnamon Toast has a BSI score of 3.4, indicating minimal blood sugar impact. Contains 3.0g carbs, 1.0g fiber, 25.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 33.6g serving

Loaded protein drnk mix, cinnamon toast, cinnamon toast contains 3.0g of carbs, 0g of sugar, 25.0g of protein, 2.5g of fat, and 1.0g of fiber per 33.6g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 3.0g
Sugars 0g
Fiber 1.0g
Protein 25.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
3

Loaded protein drnk mix, cinnamon toast, cinnamon toast contains 8.9g of carbs, 0.0g of sugar, and 3.0g of fiber per 33.6 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.6 GRMg

Calories 130

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 239.9mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 130.0mg 10%
Iron 0.2mg 1%
Potassium 159.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INSTANTIZED WHEY PROTEIN ISOLATE, INSTANTIZED WHEY PROTEIN CONCENTRATE, MEDIUM CHAIN TRIGLYCERIDE POWDER [MEDIUM CHAIN TRIGLYCERIDES (FROM PALM KERNEL AND COCONUT OIL), SODIUM CASEINATE (A MILK DERIVATIVE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE, SUNFLOWER LECITHIN], ORGANIC AGAVE INULIN, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, SALT, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SUCRALOSE, ACESULFAME POTASSIUM

How People Feel

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Vitamins & Minerals

Minerals

Calcium 39% DV
Iron 3% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
MILK
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
Filler
GUM*
⚗️ Functional Ingredient
INULIN WHEY
🌿 Natural
MILK SALT
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Loaded Protein Drnk Mix, Cinnamon Toast, Cinnamon Toast based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🐄 Animal Product
🧪 Artificial Sweetener
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
⚗️ Functional Ingredient
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Boss Outfitter
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2608866

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management