Blood Sugar Impact of Loaded Tots Crispy Breading Stuffed With Potato, Bacon, Cheddar Cheese, Chives And Sour Cream Bitefulls, Loaded Tots
Loaded Tots Crispy Breading Stuffed With Potato, Bacon, Cheddar Cheese, Chives And Sour Cream Bitefulls, Loaded Tots has a BSI score of 46.3, indicating significant blood sugar impact. Contains 25.0g carbs, 1.0g sugar, 1.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 95.0g servingLoaded tots crispy breading stuffed with potato, bacon, cheddar cheese, chives and sour cream bitefulls, loaded tots contains 25.0g of carbs, 1.0g of sugar, 6.0g of protein, 13.0g of fat, and 1.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Loaded tots crispy breading stuffed with potato, bacon, cheddar cheese, chives and sour cream bitefulls, loaded tots contains 26.3g of carbs, 1.1g of sugar, and 1.1g of fiber per 95.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, AND ANNATTO [COLOR]), WATER, SOYBEAN OIL, SOUR CREAM (CULTURED MILK AND CREAM, CONTAINS 2% OR LESS OF WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CAROB BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING ADDED), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ONION, CHIVES, DEXTROSE, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE) YEAST, SODIUM ALGINATE, NONFAT MILK, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, EGGS, SPICES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Loaded Tots Crispy Breading Stuffed With Potato, Bacon, Cheddar Cheese, Chives And Sour Cream Bitefulls, Loaded Tots based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaded Tots Crispy Breading Stuffed With Potato, Bacon, Cheddar Cheese, Chives And Sour Cream Bitefulls, Loaded Tots is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 46.3.
Loaded Tots Crispy Breading Stuffed With Potato, Bacon, Cheddar Cheese, Chives And Sour Cream Bitefulls, Loaded Tots has a Blood Sugar Impact (BSI) score of 46.3. Lower scores indicate less impact on blood glucose levels.
Loaded Tots Crispy Breading Stuffed With Potato, Bacon, Cheddar Cheese, Chives And Sour Cream Bitefulls, Loaded Tots contains 26.3g carbs, 1.1g sugars, 1.1g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaded Tots Crispy Breading Stuffed With Potato, Bacon, Cheddar Cheese, Chives And Sour Cream Bitefulls, Loaded Tots into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaded Tots Crispy Breading Stuffed With Potato, Bacon, Cheddar Cheese, Chives And Sour Cream Bitefulls, Loaded Tots compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.