Blood Sugar Impact of Lobster Crowns

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Lily Bleu Branded
BSI: 86 - High Impact
g

Key Nutrients

Per 150.0g serving
Nutrient Amount
per serving
Carbs 47.0g
Sugars 6.0g
Fiber 2.0g
Protein 14.0g
Fat 26.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 150.0 Gg

Calories 480

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 70.5mg 24%
Sodium 870.0mg 38%
Total Carbohydrates 47.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 199.5mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: LOBSTER MEAT WITH MINCE (LOBSTER, WATER, SALT), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZER [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), RED BELL PEPPERS, ONIONS, CHIVES, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE, LESS THAN 1/10 OF 1% AS A PRESERVATIVE), LEEKS, LOBSTER EXTRACT, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), WRAPPER: BLEACHED WHEAT FLOUR, WATER, PASTEURIZED LIQUID EGGS, CORNSTARCH, SALT, ASCORBIC ACID AND CITRIC ACID AS ANTI-OXIDANT, POTASSIUM SORBATE AS PRESERVATIVE, FRIED IN CANOLA OIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 370% DV

Minerals

Calcium 13% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
BENZOATE* PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Lobster Crowns based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Lily Bleu
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1915007

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management