Blood Sugar Impact of Lobster & Shrimp Mac N' Cheese
Lobster & Shrimp Mac N' Cheese has a BSI score of 67.6, indicating substantial blood sugar impact. Contains 36.0g carbs, 6.0g sugar, 0.9g fiber, 25.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingLobster & shrimp mac n' cheese contains 36.0g of carbs, 6.0g of sugar, 25.0g of protein, 23.0g of fat, and 0.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 6.0g |
| Fiber | 0.9g |
| Protein | 25.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Lobster & shrimp mac n' cheese contains 15.9g of carbs, 2.6g of sugar, and 0.4g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA: WATER, ENRICHED PASTA (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). SAUCE: MILK, LIGHT CREAM, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), LOBSTER BASE (COOKED LOBSTER MEAT, SALT, CANE SUGAR, TOMATOES, BUTTER [CREAM, SALT], DRIED WHEY, CODFISH, TOMATO POWDER, NATURAL FLAVORING, CITRIC ACID), LOBSTER MEAT (LOBSTER MEAT, WATER, SALT), BUTTER (CREAM, SALT), FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), CORNSTARCH, SALT, ONION POWDER, DEHYDRATED GARLIC, SPICES, ANNATTO COLOR. LOBSTER MEAT (LOBSTER MEAT, WATER, SALT). SHRIMP (SHRIMP, SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lobster & Shrimp Mac N' Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Southwest Style Chicken, Southwest Style
KASHI INTERNATIONAL CORPORATION
Vegetable Lasagna Pasta Layered With Creamy Vegetable Sauce, A Ricotta Layer, And Topped With Mozzarella Cheese And Bread Crumbs, Vegetable Lasagna
SAFEWAY, INC.
Devour All Day Breakfast Spicy Chorizo Queso Hash, 9 Oz
KRAFT HEINZ FOODS COMPANY
Korean Bbq Style Chicken Brown Rice, Grilled White Meat Chicken, Red & Green Bell Peppers, Broccoli, Snap Peas And Carrots All Combined With An Insanely Tasty & Tangy Sauce, Korean Bbq Style Chicken
PINNACLE FOODS GROUP LLC
Chicken With Jamaican Style Jerk Sauce
BELLISIO FOODS INC
Spicy Thai Bowl Plant Based Chicken Mixed With Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers And Green Onion In A Spicy Thai Peanut Sauce, Spicy Thai
ITTELLA INTERNATIONAL, INC.
Beef & Pork With Potatoes And Onions In A Golden Crust Traditional Pasty, Beef & Pork
THE PASTY OVEN INC.
Penne With Marinara Penne Pasta In A Tomato Basil Sauce, Marinara
HY-VEE, INC.
La Gustosa Meat Ravioli, 13 Oz
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lobster & Shrimp Mac N' Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 67.6.
Lobster & Shrimp Mac N' Cheese has a Blood Sugar Impact (BSI) score of 67.6. Lower scores indicate less impact on blood glucose levels.
Lobster & Shrimp Mac N' Cheese contains 15.9g carbs, 2.6g sugars, 0.4g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lobster & Shrimp Mac N' Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lobster & Shrimp Mac N' Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.