Blood Sugar Impact of Los Cabos Taco Seasoned Impossible Plant Based Beef Crumble Burrito
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 151.7g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.2g |
| Sugars | 2.0g |
| Fiber | 7.4g |
| Protein | 16.2g |
| Fat | 7.8g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 151.67 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: BEEF MADE FROM PLANTS [WATER, SOY PROTEIN CONCENTRATE, SUNFLOWER OIL, COCONUT OIL, NATURAL FLAVORS, 2% OR LESS OF: METHYLCELLULOSE, CULTURED DEXTROSE, FOOD STARCH MODIFIED, YEAST EXTRACT, SOY LEGHEMOGLOBIN, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), L-TRYPTOPHAN, SOY PROTEIN ISOLATE, VITAMINS AND MINERALS (ZINC GLUCONATE, NIACIN (VITAMIN B3), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12)], WATER, COOKED PINTO BEANS ([WATER, PINTO BEANS], AND SALT), TEXTURED SOY FLOUR, TACO SEASONING [SPICES (INCLUDING PAPRIKA, CUMIN, AND OREGANO), ONION AND GARLIC, POTATO FLOUR, COCOA, CORN SYRUP SOLIDS, CITRIC ACID, NATURAL FLAVOR], DICED ONION, CONTAINS 2% OR LESS OF: SPICES, GARLIC PUREE, SALT, MODIFIED FOOD STARCH (REFINED FROM CORN), CULTURED DEXTROSE (PRESERVATIVE), AND NISIN PREPARATION (SALT, NISIN). WHOLE WHEAT FLOUR TORTILLA: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SOY FLOUR, CULTURED WHEAT, SODIUM ACID PYROPHOSPHATE, SUNFLOWER LECITHIN, SODIUM BICARBONATE, CORN STARCH, FUMARIC ACID, GUAR GUM, INACTIVE YEAST, SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Los Cabos Taco Seasoned Impossible Plant Based Beef Crumble Burrito based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Los Cabos Taco Seasoned Impossible Plant Based Beef Crumble Burrito is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 36.9.
Los Cabos Taco Seasoned Impossible Plant Based Beef Crumble Burrito has a Blood Sugar Impact (BSI) score of 36.9. Lower scores indicate less impact on blood glucose levels.
Los Cabos Taco Seasoned Impossible Plant Based Beef Crumble Burrito contains 23.9g carbs, 1.4g sugars, 4.9g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Los Cabos Taco Seasoned Impossible Plant Based Beef Crumble Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Los Cabos Taco Seasoned Impossible Plant Based Beef Crumble Burrito compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.