Blood Sugar Impact of Luisa's 3 Layer Gelatin 4.75 Oz
LUISA'S 3-LAYER GELATIN 4.75OZ has a BSI score of 40.3, indicating significant blood sugar impact. Contains 20.3g carbs, 20.3g sugar, 2.7g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 135.0g servingLuisa's 3-layer gelatin 4.75oz contains 20.3g of carbs, 20.3g of sugar, 2.7g of protein, 0.0g of fat, and 0.0g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.3g |
| Sugars | 20.3g |
| Fiber | 0.0g |
| Protein | 2.7g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Luisa's 3-layer gelatin 4.75oz contains 15.0g of carbs, 15.0g of sugar, and 0.0g of fiber per 135.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 135.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CORN SYRUP SOLIDS, PALM OIL, SALT, NATURAL & ARTIFICIAL FLAVORS, SODIUM CASEINATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, SOY LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, ARTIFICIAL COLOR, RED 40, LOCUST BEAN GUM, XANTHAN GUM.IF LEMON TOP: YELLOW 5; IF LIME TOP: YELLOW 5, BLUE 1.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Luisa's 3 Layer Gelatin 4.75 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Luisa's 3 Layer Gelatin 4.75 Oz is a food product in the desserts/dessert sauces/toppings category with a Blood Sugar Impact score of 40.3.
Luisa's 3 Layer Gelatin 4.75 Oz has a Blood Sugar Impact (BSI) score of 40.3. Lower scores indicate less impact on blood glucose levels.
Luisa's 3 Layer Gelatin 4.75 Oz contains 15.0g carbs, 15.0g sugars, 0.0g fiber, and 2.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Luisa's 3 Layer Gelatin 4.75 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Luisa's 3 Layer Gelatin 4.75 Oz compares to similar foods. You can also explore other foods in the desserts/dessert sauces/toppings category for alternatives.