Blood Sugar Impact of Main Recipe No 8 Chicken Parmesan
Main Recipe No 8 Chicken Parmesan has a BSI score of 29.1, indicating moderate blood sugar impact. Contains 16.0g carbs, 3.0g sugar, 1.0g fiber, 15.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingMain recipe no 8 chicken parmesan contains 16.0g of carbs, 3.0g of sugar, 15.0g of protein, 9.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Main recipe no 8 chicken parmesan contains 11.4g of carbs, 2.1g of sugar, and 0.7g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DEHYDRATED GARLIC, DEHYDRATED ONION, BATTERED AND PREDUSTED WITH: WHEAT FLOUR, WATER, RICE FLOUR, WHEAT GLUTEN, MODIFIED CORN STARCH, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], DRIED EGG WHITES, SALT, ONION POWDER, BASIL, XANTHAN GUM, BREADED WITH: BLEACHED WHEAT FLOUR, DEXTROSE, SALT, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], LESS THAN 2% OF CANOLA OIL, YEAST, SPICE, PARSLEY FLAKES, BASIL, OREGANO, BREADING SET IN SOYBEAN OIL) SAUCE (WATER, TOMATO PASTE, DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, CORN STARCH, ROASTED GARLIC PUREE, BASIL, SUGAR, BEEF STOCK, FLAVOR, CHEESE PASTE [PARMESAN AND CHEDDAR CHEESE (PASTURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, SALT, DRIED GARLIC, OREGANO, SPICES, BEEF FAT), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Main Recipe No 8 Chicken Parmesan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Main Recipe No 8 Chicken Parmesan is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 29.1.
Main Recipe No 8 Chicken Parmesan has a Blood Sugar Impact (BSI) score of 29.1. Lower scores indicate less impact on blood glucose levels.
Main Recipe No 8 Chicken Parmesan contains 11.4g carbs, 2.1g sugars, 0.7g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Main Recipe No 8 Chicken Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Main Recipe No 8 Chicken Parmesan compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.