Blood Sugar Impact of Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans
Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans has a BSI score of 45.4, indicating significant blood sugar impact. Contains 30.0g carbs, 12.0g sugar, 6.9g fiber, 19.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingPulled pork and black beans served with a seasoned blend of black beans, onions, and peppers in a sweet and tangy barbeque sauce with apples, pulled pork and black beans contains 30.0g of carbs, 12.0g of sugar, 19.0g of protein, 4.0g of fat, and 6.9g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 12.0g |
| Fiber | 6.9g |
| Protein | 19.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Pulled pork and black beans served with a seasoned blend of black beans, onions, and peppers in a sweet and tangy barbeque sauce with apples, pulled pork and black beans contains 11.8g of carbs, 4.7g of sugar, and 2.7g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARBEQUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, APPLES, MOLASSES, APPLE CIDER VINEGAR, SUGAR, MODIFIED CORNSTARCH, SALT, GRANULATED ONION, MUSTARD FLOUR, SPICES, GRANULATED GARLIC, XANTHAN GUM, NATURAL FLAVOR, CALCIUM CHLORIDE), SEASONED VEGETABLE BLEND (COOKED BLACK BEANS, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, WATER, CILANTRO, SPICES, MODIFIED CORNSTARCH, MALTODEXTRIN, GRANULATED GARLIC, GRANULATED ONION, SALT, XANTHAN GUM, GARLIC POWDER), COOKED SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 45.4.
Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans has a Blood Sugar Impact (BSI) score of 45.4. Lower scores indicate less impact on blood glucose levels.
Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans contains 11.8g carbs, 4.7g sugars, 2.7g fiber, and 7.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.