Blood Sugar Impact of Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs, Garlic Herb Breadcrumbs
Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs, Garlic Herb Breadcrumbs has a BSI score of 19.4, indicating moderate blood sugar impact. Contains 10.0g carbs, 2.0g sugar, 10.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingMaine lobster mac & cheese with garlic herb breadcrumbs, garlic herb breadcrumbs contains 10.0g of carbs, 2.0g of sugar, 10.0g of protein, 33.0g of fat, and 0.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 33.0g |
Estimated Blood Sugar Response
Maine lobster mac & cheese with garlic herb breadcrumbs, garlic herb breadcrumbs contains 4.4g of carbs, 0.9g of sugar, and 0.0g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: LIGHT CREAM, MASCARPONE CHEESE (CREAM, SKIM MILK, GLUCONO DELTA LACTONE), WATER, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LOBSTER MEAT (LOBSTER MEAT, SALT), ONION, BUTTER (CREAM, SALT), FLOUR (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), CORN STARCH, SALT, SPICES, CHIVES, PASTA: WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, LOBSTER: LOBSTER MEAT, SALT, BREADCRUMBS: WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, BUTTER (CREAM, SALT), DEHYDRATED GARLIC, SALT, SUGAR, SPICE, NONFAT MILK, YEAST, EXPELLER PRESSED SUNFLOWER OIL, DEHYDRATED LEMON PEEL, DEHYDRATED PARSLEY, DEHYDRATED CHIVES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs, Garlic Herb Breadcrumbs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs, Garlic Herb Breadcrumbs is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 19.4.
Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs, Garlic Herb Breadcrumbs has a Blood Sugar Impact (BSI) score of 19.4. Lower scores indicate less impact on blood glucose levels.
Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs, Garlic Herb Breadcrumbs contains 4.4g carbs, 0.9g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs, Garlic Herb Breadcrumbs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maine Lobster Mac & Cheese With Garlic Herb Breadcrumbs, Garlic Herb Breadcrumbs compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.