Blood Sugar Impact of Mamey Yogurt Drink, Mamey
Mamey Yogurt Drink, Mamey has a BSI score of 51.4, indicating substantial blood sugar impact. Contains 26.0g carbs, 23.0g sugar, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 207.0g servingMamey yogurt drink, mamey contains 26.0g of carbs, 23.0g of sugar, 7.0g of protein, 6.0g of fat, and 0.0g of fiber per 207.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Mamey yogurt drink, mamey contains 12.6g of carbs, 11.1g of sugar, and 0.0g of fiber per 207.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 207.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A MILK AND CREAM, CANE SUGAR, NON FAT DRY MILK, *LIVE PROBIOTIC CULTURE (BIFIDOBACTERIUM LACTIS), MAMEY, WATER, CORN STARCH, ARTIFICIAL FLAVOR, AGAR, PECTIN, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE TO PRESERVE FRESHNESS, YELLOW 6 AND RED 40.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Mamey Yogurt Drink, Mamey based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Probiotic Oatmilk Non Dairy Yogurt, Blueberry
SPRINGFIELD CREAMERY INC.
Pure Sheep's Milk Yogurt
GREEN DIRT FARM, LLC
Strawberry Flavored Chocolate On Top Greek Nonfat Yogurt & Sauce, Strawberry
DANONE US, LLC
Strawberry Fruit 'N Yogurt Low Fat Snacks, Strawberry
THE PROMOTION IN MOTION COMPANIES, INC.
Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry
VECTOR CUES
Probiotic Formula Strawberry Drinkable Lowfat Yogurt, Strawberry
JOHANNA FOODS, INC.
Mango Probiotic Yogurt Cultured Coconut Drink, Mango
HARMLESS HARVEST INC.
Strawberry Cheesecake Greek Yogurt, Strawberry Cheesecake
CHOBANI, INC.
Summer Berry Probiotic Almond Milk Drinkable Yogurt, Summer Berry
LYRICAL FOODS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mamey Yogurt Drink, Mamey is a food product in the yogurt category with a Blood Sugar Impact score of 51.4.
Mamey Yogurt Drink, Mamey has a Blood Sugar Impact (BSI) score of 51.4. Lower scores indicate less impact on blood glucose levels.
Mamey Yogurt Drink, Mamey contains 12.6g carbs, 11.1g sugars, 0.0g fiber, and 3.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mamey Yogurt Drink, Mamey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mamey Yogurt Drink, Mamey compares to similar foods. You can also explore other foods in the yogurt category for alternatives.