Blood Sugar Impact of Mandu Bulgogi Chicken Dumplings, Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHICKEN, CABBAGE, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), GREEN ONION, CARROT, ONION, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, OAT FIBER, SESAME OIL, YEAST EXTRACT, SALT, GRILL FLAVOR (TAPIOCA DEXTRIN, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], SMOKE FLAVOR, SILICON DIOXIDE), BLACK PEPPER, DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, CANOLA OIL, SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mandu Bulgogi Chicken Dumplings, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pasta & Veggies Made With Organic Bro...
Amy's Kitchen Inc.
Fancy Macaroni & Cheese Elbow Macaron...
The Pioneer Woman
Michelina's, Pasta & Chicken In Cream...
Bellisio Foods Inc
Cheddar Cheese Rotini With Broccoli I...
Pinnacle Foods Group Llc
Chicken Santa Fe With Zucchini, Bell ...
Kraft Heinz Foods Company
Asian Potstickers
Conagra Brands, Inc.
Vegetable Soup Mix
The Kroger Co.
Chicken Broccoli Fettuccine Alfredo W...
Conagra Frozen Foods
Country Fried Chicken Breaded White M...
Campbell Soup Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mandu Bulgogi Chicken Dumplings, Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Mandu Bulgogi Chicken Dumplings, Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Mandu Bulgogi Chicken Dumplings, Chicken contains 22.0g carbs, 4.1g sugars, 0.8g fiber, and 8.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mandu Bulgogi Chicken Dumplings, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mandu Bulgogi Chicken Dumplings, Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.