Blood Sugar Impact of Maple Caramel Bars, Maple Caramel
Maple Caramel Bars, Maple Caramel has a BSI score of 36.4, indicating significant blood sugar impact. Contains 20.0g carbs, 3.0g sugar, 19.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingMaple caramel bars, maple caramel contains 20.0g of carbs, 3.0g of sugar, 19.0g of protein, 5.0g of fat, and 0.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Maple caramel bars, maple caramel contains 40.0g of carbs, 6.0g of sugar, and 0.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), MALTITOL SYRUP, HYDROLYZED COLLAGEN, GLYCERINE, FRACTIONATED PALM KERNEL AND PALM OIL, MALTITOL, WATER, SUGAR, NONFAT MILK, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, NATURAL FLAVOR (ANNATTO AND TURMERIC ADDED FOR COLOR), BUTTER (CREAM, SALT), YOGURT POWDER (NONFAT MILK, LACTIC ACID), CANOLA OIL (TOCOPHEROLS ADDED TO PROTECT FLAVOR), HEAVY CREAM (CREAM, MILK, NONFAT MILK, CELLULOSE GEL, MILK SOLIDS, CELLULOSE GUM), ALMONDS, BUTTER (CREAM), ALMOND BUTTER, SOY LECITHIN, DISODIUM PHOSPHATE, CARAMEL (ADDED FOR COLOR), PARTIALLY DEFATTED PEANUT FLOUR, SALT, WHEY PROTEIN CONCENTRATE, SUCRALOSE, CARRAGEENAN, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Maple Caramel Bars, Maple Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Caramel Bars, Maple Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 36.4.
Maple Caramel Bars, Maple Caramel has a Blood Sugar Impact (BSI) score of 36.4. Lower scores indicate less impact on blood glucose levels.
Maple Caramel Bars, Maple Caramel contains 40.0g carbs, 6.0g sugars, 0.0g fiber, and 38.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Caramel Bars, Maple Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Caramel Bars, Maple Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.