Blood Sugar Impact of Marble Cake
Marble Cake has a BSI score of 65.9, indicating substantial blood sugar impact. Contains 35.0g carbs, 24.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 81.0g servingMarble cake contains 35.0g of carbs, 24.0g of sugar, 3.0g of protein, 13.0g of fat, and 1.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Marble cake contains 43.2g of carbs, 29.6g of sugar, and 1.2g of fiber per 81.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARBLE CAKE: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL. PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), WATER, EGGS, NONFAT MILK, EGG WHITES, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), WHEAT STARCH, FOOD STARCH - MODIFIED, SODIUM BICARBONATE, SALT, DEXTROSE, SODIUM ALUMINIUM PHOSPHATE ACIDIC, EMULSIFIER (PROPYLENE GLYCOL ESTERS, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS , MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CITRIC ACID (PRESERVATIVE]), SODIUM ACID PYROPHOSPHATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, GUAR GUM, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, SOY FLOUR YELLOW 5, YELLOW 6. WHIPPED ICING: WATER, VEGETABLE SHORTENING (FULLY HYDROGENATED PALM KERNEL OIL), DEXTROSE, CORN SYRUP, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM CASEINATE, POTASSIUM SORBATE PRESERVATIVE), POLYSORBATE 60, MODIFIED CELLULOSE, SALT, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SORBIC ACID, BLUE 1, RED 3, YELLOW 5.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Marble Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hello Good Pie, Cherry
ACHATZ HANDMADE PIE CO.
Swiss Roll, Green Tea
SOGO BAKERY, INC.
Glazed Apples & Cranberries Sliced Jonathan Apples & Cranberries In A Brown Sugar & Cinnamon Glaze, Glazed Apples & Cranberries
NESTLE USA-FROZEN FOOD DIVISION
Summer Sweet Blueberries Blueberry Pie, Blueberry
KSLB HOLDINGS, LLC
Better Pecan Frozen Dessert, Better Pecan
TOFUTTI BRANDS INC.
5 In Chocolate Mousse Cake, Chocolate
PALERMOS WHOLESALE
Cookies & Cream Cake Slice, Cookies; Cream
CHARLES RIVER MEDIA
Tiramisu Italian Dessert
DELHAIZE AMERICA, INC.
Ice Pops, Original
THE JEL SERT COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marble Cake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 65.9.
Marble Cake has a Blood Sugar Impact (BSI) score of 65.9. Lower scores indicate less impact on blood glucose levels.
Marble Cake contains 43.2g carbs, 29.6g sugars, 1.2g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marble Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marble Cake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.