Blood Sugar Impact of Margherita Made With Real Mozzarella Cheese, Roma Tomato Sauce & Basil
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 106.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 5.0g |
| Fiber | 7.0g |
| Protein | 10.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CAULIFLOWER FLOUR, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST, SOYBEAN OIL, SUGAR, SALT, NONFAT MILK, OAT FIBER, BASIL, GARLIC. FILLING: REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES), TOMATO SAUCE (ROMA TOMATOES IN TOMATO JUICE, WATER, TOMATO PASTE, SUGAR, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, CITRIC ACID), BASIL.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Margherita Made With Real Mozzarella Cheese, Roma Tomato Sauce & Basil, Margherita based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Margherita Made With Real Mozzarella Cheese, Roma Tomato Sauce & Basil, Margherita is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 54.2.
Margherita Made With Real Mozzarella Cheese, Roma Tomato Sauce & Basil, Margherita has a Blood Sugar Impact (BSI) score of 54.2. Lower scores indicate less impact on blood glucose levels.
Margherita Made With Real Mozzarella Cheese, Roma Tomato Sauce & Basil, Margherita contains 33.0g carbs, 4.7g sugars, 6.6g fiber, and 9.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Margherita Made With Real Mozzarella Cheese, Roma Tomato Sauce & Basil, Margherita into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Margherita Made With Real Mozzarella Cheese, Roma Tomato Sauce & Basil, Margherita compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.