Blood Sugar Impact of Margherita Sliced Cherry Tomatoes, Mozzarella, Fontina, Parmesan, Asiago, And Romano Cheeses, And Basil Over Italian Herb Tomato Sauce Gluten Free Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 116.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 3.0g |
| Fiber | 3.9g |
| Protein | 17.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 116.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: CHICKPEA FLOUR, WATER, BROWN RICE FLOUR, WHEY PROTEIN ISOLATE, EXTRA VIRGIN OLIVE OIL, TAPIOCA STARCH, XANTHAN GUM, YEAST, ITALIAN SEASONING (OREGANO, BASIL, PARSLEY, MARJORAM, SAGE, THYME, RED PEPPER), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CORN STARCH), SALT, SUGAR, GARLIC POWDER, ONION POWDER. TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CHERRY TOMATOES, FONTINA CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), BASIL. SAUCE: WATER, TOMATO PASTE, HERB BLEND (BASIL, OREGANO, THYME), SPICE BLEND (SALT, SUGAR, SPICES), EXTRA VIRGIN OLIVE OIL, GARLIC.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Margherita Sliced Cherry Tomatoes, Mozzarella, Fontina, Parmesan, Asiago, And Romano Cheeses, And Basil Over Italian Herb Tomato Sauce Gluten Free Crust Pizza, Margherita based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Margherita Sliced Cherry Tomatoes, Mozzarella, Fontina, Parmesan, Asiago, And Romano Cheeses, And Basil Over Italian Herb Tomato Sauce Gluten Free Crust Pizza, Margherita is a food product in the pizza category with a Blood Sugar Impact score of 46.0.
Margherita Sliced Cherry Tomatoes, Mozzarella, Fontina, Parmesan, Asiago, And Romano Cheeses, And Basil Over Italian Herb Tomato Sauce Gluten Free Crust Pizza, Margherita has a Blood Sugar Impact (BSI) score of 46.0. Lower scores indicate less impact on blood glucose levels.
Margherita Sliced Cherry Tomatoes, Mozzarella, Fontina, Parmesan, Asiago, And Romano Cheeses, And Basil Over Italian Herb Tomato Sauce Gluten Free Crust Pizza, Margherita contains 24.1g carbs, 2.6g sugars, 3.4g fiber, and 14.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Margherita Sliced Cherry Tomatoes, Mozzarella, Fontina, Parmesan, Asiago, And Romano Cheeses, And Basil Over Italian Herb Tomato Sauce Gluten Free Crust Pizza, Margherita into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Margherita Sliced Cherry Tomatoes, Mozzarella, Fontina, Parmesan, Asiago, And Romano Cheeses, And Basil Over Italian Herb Tomato Sauce Gluten Free Crust Pizza, Margherita compares to similar foods. You can also explore other foods in the pizza category for alternatives.