Blood Sugar Impact of Marie Callenders Braised Beef Pot Roast, 11 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 312.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 0.0g |
| Fiber | 5.0g |
| Protein | 15.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAVY (WATER, WINE, MODIFIED CORN STARCH, BEEF FAT [BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR], BEEF FLAVOR [CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, MALTODEXTRIN, FLAVOR, LACTIC ACID, CITRIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], SUGAR, GARLIC WITH CITRIC ACID, SALT, FLAVORING, DATEM, CARAMEL COLOR), ROASTED POTATOES WITH SODIUM ACID PYROPHOSPHATE, SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, SEASONING, [SUGAR, NATURAL FLAVORS {CONTAINS SOY}, CORN MALTODEXTRIN, GUM ARABIC, SOYBEAN OIL, MEDIUM CHAIN TRIGLYCERIDES, BEEF TALLOW], MODIFIED CORN STARCH, SALT, SODIUM TRIPOLYPHOSPATE, POTASSIUM CHLORIDE, CARMEL COLOR), PEARL ONIONS, CARROTS. CONTAINS: WHEAT, SOY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
BENZOATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Marie Callenders Braised Beef Pot Roast, 11 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marie Callenders Braised Beef Pot Roast, 11 Oz is a food product in the ready made combination meals category with a Blood Sugar Impact score of 45.5.
Marie Callenders Braised Beef Pot Roast, 11 Oz has a Blood Sugar Impact (BSI) score of 45.5. Lower scores indicate less impact on blood glucose levels.
Marie Callenders Braised Beef Pot Roast, 11 Oz contains 9.0g carbs, 0.0g sugars, 1.6g fiber, and 4.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marie Callenders Braised Beef Pot Roast, 11 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marie Callenders Braised Beef Pot Roast, 11 Oz compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.