Blood Sugar Impact of Marie Callenders Chicken And Dumplings, 13.5 Oz

Marie Callenders Chicken And Dumplings, 13.5 Oz
81

Marie Callenders Chicken And Dumplings, 13.5 Oz has a BSI score of 80.7, indicating very substantial blood sugar impact. Contains 48.0g carbs, 7.0g sugar, 6.9g fiber, 25.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 383.0g serving

Marie callenders chicken and dumplings, 13.5 oz contains 48.0g of carbs, 7.0g of sugar, 25.0g of protein, 12.0g of fat, and 6.9g of fiber per 383.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 7.0g
Fiber 6.9g
Protein 25.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
81

Marie callenders chicken and dumplings, 13.5 oz contains 12.5g of carbs, 1.8g of sugar, and 1.8g of fiber per 383.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 383.0 GRMg

Calories 398

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 22%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 3.0g
Cholesterol 88.1mg 29%
Sodium 1118.4mg 49%
Total Carbohydrates 48.0g 17%
Dietary Fiber 6.9g 25%
Total Sugars 7.0g

* 34.1g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 61.3mg 5%
Iron 1.5mg 8%
Potassium 720.0mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (WATER, CELERY, CREAM, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], MODIFIED CORN STARCH, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: ONIONS, SOYBEAN OIL, SPICES, SALT, NONFAT DRY MILK, SUGAR, CHARDONNAY WINE, GARLIC, CANOLA OIL, OLIVE OIL, XANTHAN GUM, GUAR GUM), DUMPLINGS (WATER, WHEAT FLOUR, EGGS, DURUM WHEAT FLOUR, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), CARROTS, CORN, PEAS. CONTAINS: EGG MILK, SOY, WHEAT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 44% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM EGG MILK SALT
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Marie Callenders Chicken And Dumplings, 13.5 Oz based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517577

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management