Blood Sugar Impact of Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz
Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz has a BSI score of 70.7, indicating substantial blood sugar impact. Contains 42.0g carbs, 4.0g sugar, 5.9g fiber, 27.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 369.0g servingMarie callenders grilled chicken alfredo bake dinners, 13 oz contains 42.0g of carbs, 4.0g of sugar, 27.0g of protein, 16.0g of fat, and 5.9g of fiber per 369.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 4.0g |
| Fiber | 5.9g |
| Protein | 27.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Marie callenders grilled chicken alfredo bake dinners, 13 oz contains 11.4g of carbs, 1.1g of sugar, and 1.6g of fiber per 369.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 369.0 GRMg
% Daily Value*
* 32.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), SAUCE (WATER, CREAM, PARMESAN AND ROMANO CHEESE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, SHERRY WINE, NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, MODIFIED RICE STARCH, GELATIN, XANTHAN GUM, FLAVORING, GUAR GUM), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), BROCCOLI, CARROTS, RED BELL PEPPERS. CONTAINS: EGG, MILK, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz is a food product in the ready made combination meals category with a Blood Sugar Impact score of 70.7.
Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz has a Blood Sugar Impact (BSI) score of 70.7. Lower scores indicate less impact on blood glucose levels.
Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz contains 11.4g carbs, 1.1g sugars, 1.6g fiber, and 7.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marie Callenders Grilled Chicken Alfredo Bake Dinners, 13 Oz compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.