Blood Sugar Impact of Marie Callenders Vermont White Cheddar Macaroni And Cheese Bake, 24 Oz
Marie Callenders Vermont White Cheddar Macaroni And Cheese Bake, 24 Oz has a BSI score of 95.2, indicating very substantial blood sugar impact. Contains 53.0g carbs, 3.0g sugar, 4.1g fiber, 21.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingMarie callenders vermont white cheddar macaroni and cheese bake, 24 oz contains 53.0g of carbs, 3.0g of sugar, 21.0g of protein, 34.0g of fat, and 4.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 21.0g |
| Fat | 34.0g |
Estimated Blood Sugar Response
Marie callenders vermont white cheddar macaroni and cheese bake, 24 oz contains 15.6g of carbs, 0.9g of sugar, and 1.2g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* 45.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CREAM, VERMONT WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PASTEURIZED PROCESSED SWISS CHEESE PRODUCT ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, FLAVORS, PROPIONIC ACID, SORBIC ACID [PRESERVATIVE]), CONTAINS 2% OR LESS OF: SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, SODIUM PHOSPHATES, DATEM, MONO- AND DIGLYCERIDES, XANTHAN GUM, SPICE, GUAR GUM. CONTAINS: MILK, WHEAT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
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|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
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PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Marie Callenders Vermont White Cheddar Macaroni And Cheese Bake, 24 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marie Callenders Vermont White Cheddar Macaroni And Cheese Bake, 24 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 95.2.
Marie Callenders Vermont White Cheddar Macaroni And Cheese Bake, 24 Oz has a Blood Sugar Impact (BSI) score of 95.2. Lower scores indicate less impact on blood glucose levels.
Marie Callenders Vermont White Cheddar Macaroni And Cheese Bake, 24 Oz contains 15.6g carbs, 0.9g sugars, 1.2g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marie Callenders Vermont White Cheddar Macaroni And Cheese Bake, 24 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marie Callenders Vermont White Cheddar Macaroni And Cheese Bake, 24 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.