Blood Sugar Impact of Markets Of Meijer, Cream Cheese Muffins
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 23.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, WATER, MODIFIED CORN STARCH, HIGH-FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CREAM CHEESE BLEND (MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), VEGETABLE SHORTING (SOYBEAN OIL, GLYCERIDES, TBHQ ADDED TO PROTECT FLAVOR), CORN SYRUP, SALT, EMULSIFIER (DISTILLED MONOGLYCERIDES, DISTILLED PROPYLENE GLYCOL MONOESTER, SODIUM STEAROYL LACTYLATE WITH CALCIUM SILICATE), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, NONFAT DRY MILK AND WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVORING, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), NONFAT MILK, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, PARTIALLY HYDROGENATE VEGETABLE SHORTING (SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OIL), ARTIFICIAL FLAVOR, SODIUM CASEINATE, POTASSIUM SORBATE 9PRESERVATIVE), GUAR GUM, GLUCONO DELTA-LACTONE, XANTHAN GUM, SODIUM SILICOALUMINATE, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE AND SODIUM BENZONATE (PRESERVATIVES), ARTIFICIAL COLOR (YELLOW 5 AND YELLOW 6).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Markets Of Meijer, Cream Cheese Muffins based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Markets Of Meijer, Cream Cheese Muffins is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
Markets Of Meijer, Cream Cheese Muffins has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Markets Of Meijer, Cream Cheese Muffins contains 50.4g carbs, 24.8g sugars, 0.9g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Markets Of Meijer, Cream Cheese Muffins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Markets Of Meijer, Cream Cheese Muffins compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.
About the Curator
Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.
Data sourced from USDA FoodData Central. Read our story โ