Blood Sugar Impact of Markets Of Meijer, Cream Cheese Muffins
Markets Of Meijer, Cream Cheese Muffins has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 57.0g carbs, 28.0g sugar, 1.0g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingMarkets of meijer, cream cheese muffins contains 57.0g of carbs, 28.0g of sugar, 6.0g of protein, 23.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Markets of meijer, cream cheese muffins contains 50.4g of carbs, 24.8g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, WATER, MODIFIED CORN STARCH, HIGH-FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CREAM CHEESE BLEND (MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), VEGETABLE SHORTING (SOYBEAN OIL, GLYCERIDES, TBHQ ADDED TO PROTECT FLAVOR), CORN SYRUP, SALT, EMULSIFIER (DISTILLED MONOGLYCERIDES, DISTILLED PROPYLENE GLYCOL MONOESTER, SODIUM STEAROYL LACTYLATE WITH CALCIUM SILICATE), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, NONFAT DRY MILK AND WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVORING, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), NONFAT MILK, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, PARTIALLY HYDROGENATE VEGETABLE SHORTING (SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OIL), ARTIFICIAL FLAVOR, SODIUM CASEINATE, POTASSIUM SORBATE 9PRESERVATIVE), GUAR GUM, GLUCONO DELTA-LACTONE, XANTHAN GUM, SODIUM SILICOALUMINATE, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE AND SODIUM BENZONATE (PRESERVATIVES), ARTIFICIAL COLOR (YELLOW 5 AND YELLOW 6).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Markets Of Meijer, Cream Cheese Muffins based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Turtle Jumbo Gourmet Sweet Rolls With Caramel Flavored Drizzle, Chocolate Chips & Pecans, Turtle
MEIJER, INC.
Apple Cinnamon Crumble Muffins, Apple Cinnamon Crumble
HOSTESS BRANDS, LLC
Corn Jumbo Muffins, Corn
JERRY'S ENTERPRISES INC.
Baklava
KID VIDS EDUCATIONAL ENTERTAINMENT
Summer Fresh, Mmm Mousse, Chocolate
SUMMER FRESH SALADS INC.
Orange Cranberry Muffins, Orange Cranberry
ASSOCIATED FOOD STORES, INC.
Frosted Wild Berry Bloom Flavored Toaster Pastries, Frosted Wild Berry Bloom
THE KELLOGG COMPANY
Vanilla Flavored Mini Muffins, Vanilla
BIMBO BAKERIES USA, INC.
La Bree's Bakery, Corn Muffins
LABREE'S BAKERY INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Markets Of Meijer, Cream Cheese Muffins is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
Markets Of Meijer, Cream Cheese Muffins has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Markets Of Meijer, Cream Cheese Muffins contains 50.4g carbs, 24.8g sugars, 0.9g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Markets Of Meijer, Cream Cheese Muffins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Markets Of Meijer, Cream Cheese Muffins compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.