Blood Sugar Impact of Marshmallow Crunch Brownie Bites, Marshmallow
Marshmallow Crunch Brownie Bites, Marshmallow has a BSI score of 32.8, indicating significant blood sugar impact. Contains 18.0g carbs, 10.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingMarshmallow crunch brownie bites, marshmallow contains 18.0g of carbs, 10.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Marshmallow crunch brownie bites, marshmallow contains 66.7g of carbs, 37.0g of sugar, and 3.7g of fiber per 27.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR BLEND (BROWN RICE, SORGHUM AND BUCKWHEAT), CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), DATE PASTE, WATER, SAFFLOWER OIL, COCOA POWDER, RICE CRISPS (RICE FLOUR, CANE SUGAR, SEA SALT), VEGETABLE GLYCERIN, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), PALM SHORTENING, BROWN RICE SYRUP, CONCENTRATED GRAPE JUICE, NATURAL FLAVORS INCLUDING NATURAL TOASTED MARSHMALLOW FLAVOR, SALT, LEAVENING (BAKING SODA), VANILLA EXTRACT, XANTHAN GUM, KONJAC GUM, CREAM OF TARTAR, ROSEMARY EXTRACT FOR FRESHNESS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
SEA SALT
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Marshmallow Crunch Brownie Bites, Marshmallow based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Cube Bites, Chocolate
GOODA GOODA
Milk Chocolate Bar
Thins Bars
Fine Dark Chocolate With Liquid Caramel & Sea Salt
CUSTOM CHOCOLATE LLC
Creamy Gianduia Chocolate
STARK GROUP INTERNATIONAL, INC.
Ghirardelli Chocolate, Holiday Sea Salt Duo Squares, Milk Chocolate, Almonds, Dark Chocolate & Caramels, Milk Chocolate, Almonds, Dark Chocolate & Caramels
GHIRARDELLI CHOCOLATE COMPANY
Unwrapped Mini Chewy Caramel In Milk Chocolate
THE HERSHEY COMPANY
Crisped Rice & Candy Cane Milk Chocolate, Crisped Rice & Candy Cane
DOLPHIN PERIPHERALS, LLC.
Kowalski's Markets, Foiled Eggs Dark Chocolate
KOWALSKI COMPANIES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marshmallow Crunch Brownie Bites, Marshmallow is a food product in the chocolate category with a Blood Sugar Impact score of 32.8.
Marshmallow Crunch Brownie Bites, Marshmallow has a Blood Sugar Impact (BSI) score of 32.8. Lower scores indicate less impact on blood glucose levels.
Marshmallow Crunch Brownie Bites, Marshmallow contains 66.7g carbs, 37.0g sugars, 3.7g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marshmallow Crunch Brownie Bites, Marshmallow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marshmallow Crunch Brownie Bites, Marshmallow compares to similar foods. You can also explore other foods in the chocolate category for alternatives.