Blood Sugar Impact of Marshmallow Munchie Stocking Stuffer Treat, Chocolatey Peppermint
Marshmallow Munchie Stocking Stuffer Treat, Chocolatey Peppermint has a BSI score of 98.0, indicating very substantial blood sugar impact. Contains 50.0g carbs, 28.0g sugar, 1.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 64.0g servingMarshmallow munchie stocking stuffer treat, chocolatey peppermint contains 50.0g of carbs, 28.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Marshmallow munchie stocking stuffer treat, chocolatey peppermint contains 78.1g of carbs, 43.8g of sugar, and 0.0g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOW (CORN SYRUP, GLUCOSE-FRUCTOSE, SUGAR, WATER, GELATIN, MODIFIED CORN STARCH), CRISP RICE (RICE, SUGAR, SALT, MALT (CORN FLOUR, MALTED BARLEY), REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE (VITAMIN B), CALCIUM PENTOTHENATE, FOLIC ACID AND BHT (PRESERVATIVE), CHOCOLATE (SUGAR, HYDROGENATED AND FRACTIONATED PALM KERNAL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND NATURAL VANILLA FLAVOR), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE, (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), PEPPERMINT (SUGAR, CORN SYRUP, PURE PEPPERMINT OIL, FD&C RED 40), GLYCERIN, ARTIFICIAL VANILLA FLAVOR, TBHQ (PRESERVATIVE).
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Marshmallow Munchie Stocking Stuffer Treat, Chocolatey Peppermint based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marshmallow Munchie Stocking Stuffer Treat, Chocolatey Peppermint is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 98.0.
Marshmallow Munchie Stocking Stuffer Treat, Chocolatey Peppermint has a Blood Sugar Impact (BSI) score of 98.0. Lower scores indicate less impact on blood glucose levels.
Marshmallow Munchie Stocking Stuffer Treat, Chocolatey Peppermint contains 78.1g carbs, 43.8g sugars, 0.0g fiber, and 1.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marshmallow Munchie Stocking Stuffer Treat, Chocolatey Peppermint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marshmallow Munchie Stocking Stuffer Treat, Chocolatey Peppermint compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.